Dennis Albright Videos
Learn how to Get Stronger Core Muscles
from 5min Fitness: recently added on June 30, 2009
Duration: 86
Duration: 86
Learn how to get stronger core muscles in this video with personal trainers Dennis Albright, Michelle Rosenfeld and Charlotte Hellhoff.
also in: Charlotte hellhoff Core Core muscles Dennis albright Fitness Fitness exercises Fitness Gym Get Michelle rosenfeld Monkeysee Muscles Stronger TipsGet Training Workout
Learn how to Perform a Plank in a Safe Way
from 5min Fitness: recently added on June 30, 2009
Duration: 126
Duration: 126
Learn how to perform a plank in a safe way in this video with personal trainers Dennis Albright, Michelle Rosenfeld and Charlotte Hellhoff.
also in: Charlotte hellhoff Dennis albright Fitness Fitness exercises Fitness Gym Michelle rosenfeld Monkeysee Perform Plank Safe TipsPerform Training Way Workout
Learn how to Do a One Legged Plank
from 5min Fitness: recently added on June 30, 2009
Duration: 114
Duration: 114
Learn how to do a one legged plank in this video with personal trainers Dennis Albright, Michelle Rosenfeld and Charlotte Hellhoff.
also in: Charlotte hellhoff Dennis albright Fitness Fitness exercises Fitness Gym Legged Michelle rosenfeld Monkeysee One One legged plank Plank TipsDo Training Workout
Learn how to Do a Side Plank
from 5min Fitness: recently added on June 30, 2009
Duration: 86
Duration: 86
Learn how to do a side plank in this video with personal trainers Dennis Albright, Michelle Rosenfeld and Charlotte Hellhoff.
also in: Charlotte hellhoff Dennis albright Fitness Fitness exercises Fitness Gym Michelle rosenfeld Monkeysee Plank Side Side plank TipsDo Training Workout
Learn how to Do a Rotational Plank
from 5min Fitness: recently added on June 30, 2009
Duration: 114
Duration: 114
Learn how to do a rotational plank in this video with personal trainers Dennis Albright, Michelle Rosenfeld and Charlotte Hellhoff.
also in: Charlotte hellhoff Dennis albright Fitness Fitness exercises Fitness Gym Michelle rosenfeld Monkeysee Plank Rotational Rotational plank TipsDo Training Workout
Learn how to Do a Plank with a Stability Ball
from 5min Fitness: recently added on June 30, 2009
Duration: 114
Duration: 114
Learn how to do a plank with a stability ball in this video with personal trainers Dennis Albright, Michelle Rosenfeld and Charlotte Hellhoff.
also in: Ball Charlotte hellhoff Dennis albright Fitness Fitness exercises Fitness Gym Michelle rosenfeld Monkeysee Plank Stability Stability Ball TipsDo Training With Workout
Learn how to Do a Plank with Feet on a Stability Ball
from 5min Fitness: recently added on June 30, 2009
Duration: 124
Duration: 124
Learn how to do a plank with feet on a stability ball in this video with personal trainers Dennis Albright, Michelle Rosenfeld and Charlotte Hellhoff.
also in: Ball Charlotte hellhoff Dennis albright Feet Fitness Fitness exercises Fitness Gym Michelle rosenfeld Monkeysee Plank Stability Stability Ball TipsDo Training With Workout
Learn to Perform Post Workout Stretches
from 5min Fitness: recently added on June 30, 2009
Duration: 111
Duration: 111
Learn how to perform post workout stretches in this video with personal trainers Dennis Albright, Michelle Rosenfeld and Charlotte Hellhoff.
also in: Charlotte hellhoff Dennis albright Fitness Fitness exercises Fitness Stretching Michelle rosenfeld Monkeysee Perform Post Post workout Stretches Tips Training Workout