Colds Videos

Dr. Chun Han Zhu, a brilliant Chinese doctor who lives near Boston, has been a teacher, healer, and mentor for many years. In this video he explains some basic principles of yin and yang. He also offers suggestions of how you can avoid colds and the flu in the colder weather by eating certain foods that will provide balance and strengthen the immune system. As Dr. Zhu explains, it is helpful to know whether you are yin or yang. Ideally, you should be diagnosed by a Chinese physician, but here are some tips that might help you to know what type you are. Yin Body Types Listless or lacking energy Thin and Pale-facedVulnerable to infectious disease Relaxed, easy-going and quietSensitive to coldYang Body Types Usually superactive, hyper, full of energy and vitalityGenerally heavyset or overweightFlush-faced or ruddy complexionRestless or impatientNot sensitive to coldStay tuned for the next videos where we explore a Chinese herbal store and then make two dishes that are great for the winter. Enjoy! Nina

Learn how to deal with a runny nose and get rid of it, with these tips. Author: stevenkittinger

If you act quickly at the first symptoms of a cold, you stand a good chance of outrunning it. Author: stevenkittinger

http://www.TheDoctorsVideos.com Author: DrMDK

This is a brief video demonstration that explains how to use an Ear Candle. Author: SwansonVitamins

Steven P. Shelov, M.D., M.S., F.A.A.P . http://www.TheDoctorsVideos.com . He was presented with the Lifetime Achievement in Education Award by the American Academy of Pediatrics, its singular highest award for pediatric education Author: DrMDK

Spring, Summer, Autumn, and . . . Flu Season! Learn some simple and natural things to do to boost your immune system.

See how serious the flu threat is in your area Author: revision3

See how serious the flu threat is in your area Author: revision3

See how serious the flu threat is in your area Author: revision3

Dr. Rosemary Leonard answers a question on recurring colds in the company of Emma Howard.