Classes Videos
Dance Classes Joplin, Missouri
from Dailymotion - most recent videos on November 20, 2009
Duration: 63
Duration: 63
Dance Classes in Joplin, MO at Ovation Studios. Ballet, Tap, Jazz, Hip Hop, Modern, Baton Twirling, Tumbling. Classes for Age 2 to Teen.Author: ovationstudiosdance Tags: dance Joplin studios classes ballet jazz hip hop tap baton twirling tumbling Posted: 20 November 2009 Rating: 0.0 Votes: 0
also in: Dance Joplin Studios Classes Ballet Jazz Hip Hop Tap Baton Twirling Tumbling
Dance Classes Joplin, Missouri
from recent posts - blip.tv (beta) on November 20, 2009
Duration: 68
Duration: 68
Dance Classes in Joplin, MO at Ovation Studios. Ballet, Tap, Jazz, Hip Hop, Modern, Baton Twirling, Tumbling. Classes for Age 2 to Teen.
also in: Dance Joplin Studios Classes Ballet Jazz Hip Hop Tap Baton Twirling Tumbling School and Education
Title EP 132: Port de Bras 2 on the BoSU (Pilates on Fifth Video Podcast)
from 5min Fitness: recently added on November 19, 2009
Duration: 134
Duration: 134
Port de Bras 2 on the BoSU is a variation of the Classical Pilates Arc Barrel exercise of the same name. This version adds arm circles when moving through flexion and etension to increase the challenge and increase the stretch. You’ll strengthen your abdominal muscles, increase spinal flexibility and open the front of the shoulders. Please visit www.PilatesOnFifth.com (for more info), www.UltimatePilatesWorkouts.com (for more videos) and www.Shop.PilatesOnFifth.com (for store).
also in: Cardiolates Classes Exercise Fitness Instruction Nyc Pilates Training Video Workout Fitness Pilates
EP 132: Port de Bras 2 on the BoSU (Pilates on Fifth Video Podcast)
from - blip.tv (beta) on November 19, 2009
Duration: 135
Duration: 135
Port de Bras 2 on the BoSU is a variation of the Classical Pilates Arc Barrel exercise of the same name. This version adds arm circles when moving through flexion and etension to increase the challenge and increase the stretch. You ll strengthen your abdominal muscles, increase spinal flexibility and open the front of the shoulders. Please visit www.PilatesOnFifth.com (for more info), www.UltimatePilatesWorkouts.com (for more videos) and www.Shop.PilatesOnFifth.com (for store).
also in: Pilates Instruction Video Training Exercise Fitness Cardiolates Classes Workout Nyc Newyork Formerradiocityrockettes Twins Sisters Educational