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Carbohydrate Videos

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Videos 1 to 20

227. Body Types

227. Body Types

from Hayden on February 11, 2009
Duration: 142
Does your body type determine the type of exercise you should do?
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226. Not Having Success

226. Not Having Success

from Hayden on January 27, 2009
Duration: 153
Are you not having success achieving your weight loss and fitness goals?
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225. Another Exercise Gimmick

225. Another Exercise Gimmick

from Hayden on January 09, 2009
Duration: 111
Here's another exercise gimmick.
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224. It's 2009!

224. It's 2009!

from Hayden on January 02, 2009
Duration: 133
I will be relaunching SteveTurano.com this year! Lots of great information to help you lose weight and get in shape.
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222. Hard Gainers - Men or Women

222. Hard Gainers - Men or Women

from Hayden on December 06, 2008
Duration: 118
This is for men and women who are not making gains from their workouts.
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221. Weight Training Frequency

221. Weight Training Frequency

from Hayden on November 22, 2008
Duration: 106
How soon after a hard workout can to train a muscle again?
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The Importance of Breakfast

The Importance of Breakfast

from shockingvideos on November 16, 2008
Duration: 234
Jacquie Dale of Real Nutrition talks about the Importance of Breakfast, for healthy eating and weight managament. http://www.gloss.co.nz
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220. Marathoners and Calories They Burn

220. Marathoners and Calories They Burn

from Hayden on November 12, 2008
Duration: 87
How many calories do Olympic marathoners burn during a marathon?
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219. Calories Burned Walking vs. Jogging

219. Calories Burned Walking vs. Jogging

from Hayden on October 29, 2008
Duration: 116
Do jogging and walking burn more calories than running?
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218. Starting Cardio if Very Heavy

218. Starting Cardio if Very Heavy

from Hayden on October 15, 2008
Duration: 76
How to start a cardio program if you are very overweight.
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217. A Healthier Diet

217. A Healthier Diet

from Hayden on October 07, 2008
Duration: 130
Here are a few qualities of a healthy eating style.
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216. Fat Free Labels

216. Fat Free Labels

from Hayden on September 30, 2008
Duration: 88
Information of fat free labels and foods.
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215. Milk

215. Milk

from Hayden on September 23, 2008
Duration: 77
Be aware of the fat contained in foods.
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214. Protein Facts

214. Protein Facts

from Hayden on September 16, 2008
Duration: 82
Facts about protein.
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213. Low Carb Side Effects

213. Low Carb Side Effects

from Hayden on September 10, 2008
Duration: 69
Low Carb Diet Side Effects
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212. Lose Muscle After Three Hours

212. Lose Muscle After Three Hours

from Hayden on September 04, 2008
Duration: 87
You don't lose muscle after three hours without eating.
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211. Protein Shakes Mean Extra Calories

211. Protein Shakes Mean Extra Calories

from Hayden on August 27, 2008
Duration: 111
Protein Shakes Mean Extra Calories
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210. Functional Training

210. Functional Training

from Hayden on August 22, 2008
Duration: 107
The next gimmick in weight training.
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209. Weight Training Burns Calories

209. Weight Training Burns Calories

from Hayden on August 20, 2008
Duration: 81
Weight Training Burns Calories
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