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Bosu Videos - 2 by Popular

Lateral Raises on BOSU Ball- Personal Training Exercise of the Day

05/29/12
Learn one personal training exercise or tip each day. This video series will show you aerobic exercises, strengthening exercises, floor ... tags: Ball-BOSULateralPersonalpregnancypregnantRaises

Frontal Raises on BOSU Ball - Personal Training Exercise of the Day

05/29/12
Learn one personal training exercise or tip each day. This video series will show you aerobic exercises, strengthening exercises, floor ... tags: BallBOSUExerciseFrontalPersonalpregnancypregnant

Tricep Kickback on BOSU Ball - Personal Training Exercise of the Day

05/29/12
Learn one personal training exercise or tip each day. This video series will show you aerobic exercises, strengthening exercises, floor ... tags: BallBOSUKickbackPersonalpregnancypregnanttrain

Losing Bowl Best Thing For Fresno State

05/31/13
It's not often losing is a good thing. But in the case of Fresno State, head coach Tim DeRuyter explains why the 2013 Bulldogs are on a ... tags: BosudeRuyterDiegofootballfresnom-footblSan

Could Ohio State Survive In The SEC?

05/29/13
We all know the Buckeyes were 12-0 but would they have gone undefeated in the vaunted SEC. Our insiders debate the gap in conference play ... tags: BosudevinfootballgardnerMICHmissMizzou

Can Boise State Live Up To Expectations?

05/15/13
Big holes and big expectations are not a good combo unless your Chris Peterson. The Broncos Head Coach discusses reloading in a recharged ... tags: BosucollegeCrawfordFootballm-footblncaaplayoff

Petersen Addresses Future At Boise State

05/15/13
Will Broncos coach Chris Petersen still be the Broncos coach next season Wait till you hear his response to our question in today's Spring ... tags: BosuChrisCrawfordFootballm-footblMWCRay

Why The Mountain West Should Salute Air Force

05/09/13
The Mountain West Conference is stronger than ever... and it's all because of one school... or should we say academy. Our Insider explains ... tags: BosuConferenceCrawforddanm-footblMountainncaa

Doing Dragon Fly's Multiple Positions

11/16/11
Sitting around in the gym today, after a workout I decided to try some different pieces of equipment to do Dragon Flys off of. tags: abs ball bodybuilding bosu diet Exercise fitness

Fitness for Kids - Using a Bosu Ball for Jumping

08/16/09
Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Using a Bosu Ball for Jumping tags: BallBosuFitnessfitness_for_kidsforJumpingKids

Fitness for Kids - Using a Bosu Ball for the Core

08/16/09
Kids Cardio Conditioning video series by personal trainer, Margie Weiss - Using a Bosu Ball for the Core tags: BallBosuCoreFitnessfitness_for_kidsforKids