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Bosu Videos by Popular

Bosu trainers: how to use them

04/12/13
This guide shows you bosu trainers how to use them tags: bodybosubothexercisesquattrainerupper

Side Lunges with Bosu Ball - Women's Fitness

03/11/11
Side Lunges with Bosu Ball - part of the women's fitness video series by GeoBeats. Hi, my name is Michelle and I'm here Apex Wellness gym. ... tags: BosuFitnessfranciscoLungessanSidestates

How to Do Push Ups on Bosu - Women's Fitness

03/12/11
How to Do Push Ups on Bosu - part of the women's fitness video series by GeoBeats. I'm Yvonne from Elements Diet and Fitness in Manassas, ... tags: BosuDoHowonPushstatesto

Plank on Bosu - Women's Fitness

11/09/11
Plank on Bosu - part of the women's fitness video series by GeoBeats. Hi, I am Gilly Rinaldo at Smart Workout, and I am here to show you ... tags: bosuexercisefitnessforideasstrengthtips

Hip Rolls on Bosu - Women's Fitness

11/18/11
Hip Rolls on Bosu - part of the women's fitness video series by GeoBeats. Hi, I am Gilly Renaldo with Smart Workout, and I am going to show ... tags: bosuexercisesfitnesshipideasrollsSmart

Upside Down BOSU Ball Squat - Personal Training Exercise of the Day

05/10/12
Learn one personal training exercise or tip each day. This video series will show you aerobic exercises, strengthening exercises, floor ... tags: BallBOSUDownPersonalpregnancypregnantSquat

Jump Ups On BOSU Ball - Personal Training Exercise of the Day

05/10/12
Learn one personal training exercise or tip each day. This video series will show you aerobic exercises, strengthening exercises, floor ... tags: BallBOSUJumpPersonalpregnancypregnanttrain

Upright Rows on BOSU Ball - Personal Training Exercise of the Day

05/29/12
Learn one personal training exercise or tip each day. This video series will show you aerobic exercises, strengthening exercises, floor ... tags: BallBOSUPersonalpregnancypregnantRowstrain

Hamstring Kickbacks with Band and BOSU Ball - Personal Training Exercise of the Day

05/29/12
Learn one personal training exercise or tip each day. This video series will show you aerobic exercises, strengthening exercises, floor ... tags: andBandBOSUHamstringKickbackspregnancypregnant

Side Squats on BOSU Ball - Personal Training Exercise of the Day

05/29/12
Learn one personal training exercise or tip each day. This video series will show you aerobic exercises, strengthening exercises, floor ... tags: BallBOSUPersonalpregnancypregnantSideSquats

Side Crunches on BOSU Ball with Kettlebell - Personal Training Exercise of the Day

05/29/12
Learn one personal training exercise or tip each day. This video series will show you aerobic exercises, strengthening exercises, floor ... tags: BallBOSUCrunchesKettlebellpregnancypregnantSide

Pushups Off BOSU Ball - Personal Training Exercise of the Day

05/29/12
Learn one personal training exercise or tip each day. This video series will show you aerobic exercises, strengthening exercises, floor ... tags: BallBOSUOffPersonalpregnancypregnantPushups