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Body Nutrition Videos by Popular

Get Gwyneth Paltrow's Great Butt and Legs

01/09/12
Everyone wants a great butt and legs like Gwyneth Paltrow's. Luckily, celebrity trainer Tracy Anderson has shared Paltrow's best fitness ... tags: Agility_WorkoutBalletBody_FatBody_NutritionButt_ExercisesButt_FirmingCalories

Rihanna's Simple Fitness Plan

01/09/12
To burn fat and build muscle, Rihanna bikes for 30 to 40 three to five times a week. Biking not only works the singer's calves, quads and ... tags: Agility_WorkoutAnklesAry_NunezBikingBody_FatBody_NutritionBurn_Calories

Kim Kardashian's Beach Body Workout

01/09/12
Kim Kardashian is famous for her round, sculpted butt. That's why she makes sure her workout includes exercises to keep her butt firm. ... tags: Agility_WorkoutArmsBackBody_FatBody_NutritionButt_ExercisesButt_Firming

Megan Fox's Total-Body Workout

01/09/12
Megan Fox has said that her personal trainer basically has to force her to work out, which is why her fitness plan is rather simple and ... tags: Agility_WorkoutBodyweight_CircuitBodyweight_IntervalsBody_FatBody_NutritionCaloriesCardio_Workout

Get Ashlee Simpson's Dancer Body

01/09/12
To get her pre-baby body back, Hollywood mom Ashlee Simpson had a gym set up in her L.A. home for circuit training. Watch this video to ... tags: Agility_WorkoutAshlee_SimpsonBaby_WeightBody_FatBody_NutritionButtCalories

What is the Best Workout for Weight Loss?

01/09/12
It's important to burn calories during your workout, but it's even more important that your training sessions raise metabolic rate. If they ... tags: Aerobic_WorkoutBody_NutritionBurning_CaloriesCalorie_CountingCarbsCardio_WorkoutEating_Healthy

Get Jessica Biel's Perfectly Toned Body

01/09/12
It's true that hiking and walking her dogs play a role in Biel's active lifestyle, but the actress also puts in three to five days a week ... tags: ActressAgility_WorkoutBody_FatBody_NutritionButtCaloriesCalves

Are the Calorie Counters on Exercise Machines Accurate?

01/09/12
If there's one thing you're certainly going to do on a diet, it's calorie counting. But are the numbers on exercise machines accurate Or ... tags: Aerobic_WorkoutBody_NutritionBurning_CaloriesCalorie_CountingCarbsCardio_WorkoutEating_Healthy

What's the Best Pre-Workout Snack to Build Muscle?

01/09/12
Pre-workout nutrition is very vital for building lean muscle mass and supplying your body with energy. Watch this video to find out if you ... tags: After_Working_OutBefore_Working_OutBody_NutritionBuilding_Lean_MuscleCaffeineCaloriesCarbs

Get Abs like Usher

01/09/12
What does it take to build a body like Usher The singer stretches for 10 before and after every workout and uses a combination of Pilates, ... tags: Abdominal_MusclesAbsBelly_FatBody_FatBody_NutritionBoxingCalories

Bradley Cooper's Total-Body Workout

01/09/12
When Bradley Cooper had to get shredded fast for his role in The A-Team, trainer Ramona Braganza knew exactly what he had to do. Cooper's ... tags: ActorAgility_WorkoutBikingBody_FatBody_NutritionBradley_CooperBradley_Cooper_Shirtless

Ryan Kwanten's No-Gym Workout

01/09/12
Before Ryan Kwanten joined the cast of HBO's True Blood, he had a stint as a professional triathlete. Since he still trains like a ... tags: BikingBody_FatBody_NutritionCaloriesCardiovascular_FitnessExerciseGood_Health