Body_fat Videos

Iron Body of the month
7.35

Iron Body of the month

03/17/09
Iron Body of the Month winner Nichole Obman shed almost 38 Lbs in just nine weeks. tags: bmi body_fat exercise fitness health healthy_eating iron90
Make Your Workouts More Productive With 20 Rep Squats
3.43

Make Your Workouts More Productive With 20 Rep Squats

05/09/09
One of the fastest ways to gain size and strength in the entire body is by following the 20 rep squat program. This is an old time routine ... tags: bodyfat build burn Educational muscle program rep
The Iron90 Excellence in Corporate Wellness Awards (02)
3.50

The Iron90 Excellence in Corporate Wellness Awards (02)

09/01/09
In this clip Iron90 co-founder JR Rosaina outlines the criteria for the Excellence in Workplace Wellness Award. The Mens' Journal Magazine ... tags: body-fat exercise health healthy_eating loss_fat weightloss wellness_program
The Iron90 Excellence in Corporate Wellness Awards (02)
3.50

The Iron90 Excellence in Corporate Wellness Awards (02)

09/01/09
In this clip Iron90 co-founder JR Rosaina outlines the criteria for the Excellence in Workplace Wellness Award. The Mens' Journal Magazine ... tags: body-fat exercise health healthy_eating loss_fat weightloss wellness_program
The Iron90 Excellence in Corporate Wellness Awards (02)
3.50

The Iron90 Excellence in Corporate Wellness Awards (02)

09/01/09
In this clip Iron90 co-founder JR Rosaina outlines the criteria for the Excellence in Workplace Wellness Award. The Mens' Journal Magazine ... tags: body-fat exercise health healthy_eating loss_fat weightloss wellness_program
The Iron90 Excellence in Corporate Wellness Awards (02)
3.50

The Iron90 Excellence in Corporate Wellness Awards (02)

09/01/09
In this clip Iron90 co-founder JR Rosaina outlines the criteria for the Excellence in Workplace Wellness Award. The Mens' Journal Magazine ... tags: body-fat exercise health healthy_eating loss_fat weightloss wellness_program
The Top 10 Rules for Fat Loss
6.12

The Top 10 Rules for Fat Loss

08/27/09
This video contains the top 10 rules for fat loss. Feel free to click the link above for valuable information on how to win your battle of ... tags: 10lbs bodyfat drink Educational fat fatloss fatloss4idiots
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