Body-mind Videos

For more info visit www.newsinfusion.com The cost of long term care can severely impact your family s future financial security. Requiring care in any setting is not a topic many of us want to talk about, for obvious reasons. But the fact is, 40 percent of Americans who need long term care are working age adults 18-64 and this care comes with a very steep price tag. For example, according to recent data from Genworth Financial the national average cost for one year of home care is more than $42,000. Dr. Ken Dychtwald, a psychologist, gerontologist and author of 16 books including With Purpose, Going From Success to Significance in Work and Life says today s Rubik s Cube-like families come in all shapes and sizes and have diverse sets of complicated dynamics but one commonality is the need to include long term care planning as a part of their overall goals for financial independence and security.

no EQUIPMENT, no AGE, no GENDER, no STATUS no RULES, no RACE ANYWHERE, ANY TIME Neo 1 Step derives from traditional tumbling, yogic and martial arts. It was created out of a passion for the liberating quality of motion. Neo 1 Step leverages the cycle of action practiced in traditional martial arts; that is, there is always a starting position - followed by fluid action - and an eventual return back to center. The objective is to aid in the healing of the psyche and to bring about wholeness. The program will help even your mind using your body as a portal. Your mind and your body are cooperative partners as you perform the sequences of postures, drills, maneuvers and stunts. The more present you are in every breath and in every action, the more truthful the moment becomes. Pain is offset by presence. You will experience maximized breathing, posture and structural alignment, hence increased efficiency in your lines of motion. When you dramatically improve yourself at your very core, you create optimal conditions to re-examine yourself to the foundation of your being.