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Bench Videos - 4 by Popular

Bench Pressing Hurts

02/21/12
A guy bench pressing and then the bar falls down to chest tags: benchcrazyfunnyliftingouchstrongweight

Fitness Freaks -- Chest Workout I

02/22/12
FLOOR ALT DUMBBELL CHEST PRESS NEUTRAL GRIP -- This exercise works your chest, shoulders and triceps.nbsp tags: benchbestbodychestexercisespecspress

Chest Workout II- Fitness Freaks

02/22/12
FLOOR DUMBBELL CHEST PRESS WITH SUPINE GRIP - This exercise works your chest, shoulders and triceps.nbsp tags: benchbestbodychestexercisespecspress

Shoulders Workout II -- Fitness Freaks

02/23/12
BENT OVER DUMBBELL LATERALS - This exercise works your back of the shoulders I.e rear deltoid muscles, trapezius muscle and your biceps.nbsp tags: benchbicepchestexercisesfitnesspressshoulder

Shoulders Workout I -- Fitness Freaks

02/23/12
BARBELL REAR DELTS INCLINE BENCH - This exercise works your back of the shoulders I.e rear deltoid muscles and your biceps.nbsp tags: benchbicepchestexercisesfitnesspressshoulder

How To Gain Muscle Quick

02/27/12
Learn how to gain muscle fast with this easy to follow tutorial from Videojug. tags: benchclosedeclinegripgympresstraining

Lower Chest Workout - Fitness Freaks

02/27/12
DECLINE CABLE CHEST FLIES - This exercise works your chest and shoulders.nbsp tags: benchbestbodychestexercisespecspress

Lower Chest Workout II - Fitness Freaks

02/28/12
DECLINE CABLE CHEST PRESS UNI -- This exercise works your chest shoulders and triceps.nbsp tags: benchbestbodychestexercisespecspress

Super Shoulders Workout for Fitness Freaks

02/29/12
CABLE HIGH PULLEY REAR DELTS -- This exercise works your rear deltoids, biceps, forearms and your upper back muscles.nbsp tags: benchbicepchestexercisesfitnesspressshoulder

CHEST EXERCISES BENCH PRESS

05/06/11
Bench Press is the king of all chest exercises. Learn how to do it properly and watch this video. Visit our channel ExerciseHowTo for more ... tags: benchbuildchestconikicon008exercisehowtoexercisesfitness

How To Bench Press

05/10/11
A bench press is a great workout tool and can help work out different areas. The key to getting it to work is to start with light weights, ... tags: benchexercisefitnesspresstrainingworkout