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3of8 Neo 1 Step Alignment "Posture" (audio fixed)

3of8 Neo 1 Step Alignment "Posture" (audio fixed)

from Health - recent posts - blip.tv (beta) on November 19, 2009
Duration: 1516
each session begins w "Conscious Breathing" and ends w "Awakened Mind" www.neo1step.com no EQUIPMENT, no AGE, no GENDER, no STATUS no RULES, no RACE ANYWHERE, ANY TIME Neo 1 Step derives from traditional tumbling, yogic and martial arts. It was created out of a passion for the liberating quality of motion. Neo 1 Step leverages the cycle of action practiced in traditional martial arts; that is, there is always a starting position - followed by fluid action - and an eventual return back to center. The objective is to aid in the healing of the psyche and to bring about wholeness. The program will help even your mind using your body as a portal. Your mind and your body are cooperative partners as you perform the sequences of postures, drills, maneuvers and stunts. The more present you are in every breath and in every action, the more truthful the moment becomes. Pain is offset by presence. You will experience maximized breathing, posture and structural alignment, hence increased efficiency in your lines of motion. When you dramatically improve yourself at your very core, you create optimal conditions to re-examine yourself to the foundation of your being.
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Alice Neel - Official Trailer

Alice Neel - Official Trailer

from recent posts tagged festival - blip.tv (beta) on November 18, 2009
Duration: 153
Now on iTunes: http://www.itunes.com/movies/AliceNeel Documentary on the life and work of Alice Neel (1900-1984), American portrait painter.
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18: Penalty and Lloyd Get Election Fever!

18: Penalty and Lloyd Get Election Fever!

from Nite Fite - A New Original Animated Series on November 03, 2008
Duration: 139
Nite Fite's Penalty and Lloyd get election fever! Watch the fite as they take out negative campaign ads against each other. As always they address the hard topics that we face in today's climate.
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17: Fish Rights

17: Fish Rights

from Nite Fite - A New Original Animated Series on October 23, 2008
Duration: 128
Tonite, Penalty & Lloyd duke it out with an outraged member of a very special interest group. Will they take this issue seriously or are there bigger fish to fry?
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16: No Calls

16: No Calls

from Nite Fite - A New Original Animated Series on October 16, 2008
Duration: 141
Tonite, Penalty and Lloyd lace up the gloves for the Nite Fite match of the century with... No one. Find out what happens when nobody calls in to the Nite Fite studios.
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15: Don Masters

15: Don Masters

from Nite Fite - A New Original Animated Series on October 09, 2008
Duration: 125
Tonite, Penalty fites a whole new co-host: W222 Anchorman Don Masters. Where the heck is Lloyd?!?
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14: TV is Crap!

14: TV is Crap!

from Nite Fite - A New Original Animated Series on October 05, 2008
Duration: 118
Penalty and Lloyd debate what rots your brain faster: TV or Old Age? Put down the remote control and tune in.
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13: Moon Missions

13: Moon Missions

from Nite Fite - A New Original Animated Series on September 25, 2008
Duration: 130
Tonight, Penalty and Lloyd tackle the pressing issue of moon missions. Luckily, a lunar expert calls in to speak truth.
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12: Wing Touch

12: Wing Touch

from Nite Fite - A New Original Animated Series on September 18, 2008
Duration: 114
Tonite Penalty and Lloyd leave the studio to dip themselves into the Iron Man Wing Touch challenge at Sparky's Wing Zone. No napkin can clean this saucy hotness off!
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11: Marriage

11: Marriage

from Nite Fite - A New Original Animated Series on September 11, 2008
Duration: 112
The sacred institution of marriage is under fire tonight when Penalty's wife calls in and and dishes the dirt on Lloyd. Could this be the fight to end all fights?
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10: Pennies

10: Pennies

from Nite Fite - A New Original Animated Series on September 04, 2008
Duration: 120
Tonight we're facing an economic crisis. Should we eliminate the lowly penny or is it our patriotic duty to embrace small change? Load up your pockets with Nite Fite!
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9: Chocolate Rain

9: Chocolate Rain

from Nite Fite - A New Original Animated Series on August 28, 2008
Duration: 124
Is the Internet evil? Web superstar Tay Zonday of Chocolate Rain fame joins us for a Nite Fite so intense that Penalty and Lloyd don't get a chance to move away from the mic to breathe in.
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8: Bottled Water

8: Bottled Water

from Nite Fite - A New Original Animated Series on August 21, 2008
Duration: 113
Tap water is a silent killer and bottled water is a scam. Is anyone safe? Uncle Dirty calls in with some scary thoughts about the water we drink. Swallow the truth with Nite Fite!
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7: Schism

7: Schism

from Nite Fite - A New Original Animated Series on August 14, 2008
Duration: 131
Rampant violence and sexism in the music industry. Nite Fite's taking on the most offensive and repulsive music out there. Schism of The Wang Warriors is our guest.
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6: Dinosaurs

6: Dinosaurs

from Nite Fite - A New Original Animated Series on August 07, 2008
Duration: 113
America wants to know: Who killed off all the dinosaurs? When a nine year old boy calls in, Penalty and Lloyd uncover the ugly truth behind the extinction of the dinosaurs.
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5: Morgan Freeman

5: Morgan Freeman

from Nite Fite - A New Original Animated Series on July 31, 2008
Duration: 114
Nite Fite scores an interview with movie star Morgan Freeman about his latest project. But can Penalty and Lloyd keep the interview from turning into an epic train wreck?
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4: Stick Shift Vs. Automatic

4: Stick Shift Vs. Automatic

from Nite Fite - A New Original Animated Series on July 24, 2008
Duration: 92
Hot topic of the night: Stick Shift vs. Automatic Transmission. There's only one right answer here and Penalty and Lloyd are going to find it - with help from their beautiful expert guest.
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1: Sell Out

1: Sell Out

from Nite Fite - A New Original Animated Series on July 17, 2008
Duration: 95
Tonight's hot button topic: Selling Out. When Penalty accuses legendary rock group "The Who" of selling out, Lloyd puts up a good fight and takes on a certified rock authority, too.
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2: Bermuda Triangle

2: Bermuda Triangle

from Nite Fite - A New Original Animated Series on July 17, 2008
Duration: 95
The Bermuda Triangle: a real phenomena, an elaborate hoax, or a vast conspiracy? Tonight's caller has a theory that may blow this whole thing wide open.
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3: Popsicle

3: Popsicle

from Nite Fite - A New Original Animated Series on July 17, 2008
Duration: 96
Tonight, an ice cream pop has chilling effects and the reputation of America may be at stake. Noted geo-political expert, Graham Montgomery is our guest in the hot seat.
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