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Ardha Videos by Popular

Yoga Exercise Ardha Padmasana

03/25/11
This asana is the adhar asana supporting asana for various Pranayamas, Kriyas, bandhas, mudras and asanas. When performed as an individual ... tags: ardhaartbabaforhotyogakriyaliving

Cours Yoga: Posture ardha matsyendrasana

06/14/12
Retrouvez tous nos conseils et ides Sant Bien-tre en vido sur cette vido sur sur Facebook sur Twitter tags: ardhamatsyendrasanaposturesyoga

GE 71- Half Moon, Double the Benefits

02/26/09
Cramped for time Try this standing balance that stretches, strengthens and improves focus simultaneously. tags: ardhaashtangabalancechandrasanadinaexercisedfitness