Saturday fitness

Saturday fitness

Saturday Fitness

Our rotating team of fitness and nutrition experts have something to suit everyone and every lifestyle

Saturday Morning Fitness

Join Wendy Tuohy and osteopath Dominic Briscomb as they work out the best way to get fit and stay safe while riding a bike, and listen to ...
04/23/08

Lifestyle Fitness - 08/03/2008

With Coeliac Awareness Week starting on the 13th of March, it was timely to speak to Jane Davies, who is the executive officer of the ...
03/07/08

Lifestyle Fitness - 01/03/2008

This week's studio guest was Janette Thorburn, one of the principal audiologists for Australian Hearing. She and Hilary also spoke to Anne ...
02/29/08

Lifestyle Fitness - 23/02/2008

This week, a look at alternative therapy, with Sandra Dubs, a holistic nutritionist, natural food educator and cooking teacher, who has ...
02/22/08

Lifestyle Fitness - 16/02/2008

Being admitted to hospital can be a traumatic time for children, let alone for their siblings, parents and other relatives. How can we best ...
02/15/08

Lifestyle Fitness - 09/02/2008

If you've ever had a sore back, you'll know the pain and discomfort you endured. This week, Mark Alexander, a specialist Sports ...
02/09/08

Lifestyle Fitness - 02/02/2008

What are the best shoes for children as they go to school for the first time. And, what about footwear for older children and adults as ...
02/02/08

Lifestyle Fitness - 08/12/2007

What's so special about golf? That's the question professional golf teacher Kate Nolan, former golf professional and golf course architect ...
12/07/07

Lifestyle Fitness - 01/12/2007

With the Christmas season of feasting approaching, and the weight gain that follows, Exercise Scientist Craig Harper gives his suggestions ...
11/30/07

Lifestyle Fitness - 24/11/2007

Dr Ian Gawler, founder & Therapeutic Director of the Gawler Foundation, and Dr William Howard, anaesthetist and Director of the Chronic ...
11/23/07

Lifestyle Fitness - 17/11/2007

Judy Beizer, a social worker with the Aged Care Assessment Service, and Dr Michael Murray, the Director of Geriatric Medicine at St ...
11/16/07

Lifestyle Fitness - 10/11/2007

Nutritionist and weight loss expert Matt O’Neill jumped in to the hot seat to tell us about the secrets of the successful losers, what ...
11/16/07

Lifestyle Fitness - 03/11/2007

This week, Hilary Harper was joined by Caroline Coleby, full-time coach and rider, and member of the Victorian & Australian Dressage ...
11/02/07
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