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90 to slim Tired of countless sets and reps? Make "one and done" your workout mantra. With this get-lean routine you'll do each move only once, which will leave you twice as much time to enjoy your sleek new physique! ...

90 to slim Tired of countless sets and reps? Make "one and done" your workout mantra. With this get-lean routine you'll do each move only once, which will leave you twice as much time to enjoy your sleek new physique! ...

Tone up anywhere! Trim on the go with TRX, the packable strap-and-handle suspension system. You lift and lower your body, sculpting curves from every angle. From: SelfMagazine 0 3 ratings Time: 05:55 More in Howto & Style

Sculpt the sexiest curves Coveted cuts, sleek contours and enviable lines are within your reach. These seven moves are the secret to creating your most sensual shape. From: SelfMagazine 70 6 ratings Time: 07:15 More in Howto & Style

Want to slim down? Team up! Women who work out with a bestie are 45 percent more likely to exercise than are those who sweat solo, research shows. You'll need a workout buddy, and that's it! Do two sets of each move up to three times a week on ...

Behind the Scenes: SELF's Triple Cover Shoot! Behind the Scenes: self's Triple Cover Shoot Wednesday, September 16, 2009 at 8:45 AM | posted by Ashley Mateo Cover shoots are always energetic, but with three stars on set, self's October shoot ...

Behind the scenes: Zooey Deschanel cover shoot! She's a stand-out kind of girl in Hollywood, but at self's cover shoot, the enthusiastic actress fit right in. Read what we thought about the movie (out July 16!), and watch our exclusive ...

Behind the scenes: Zooey Dedchanel cover shoot! She's a stand-out kind of girl in Hollywood, but at self's cover shoot, the enthusiastic actress fit right in. Read what we thought about the movie (out July 16!), and watch our exclusive ...

8 to slim Attention! Our quickie basic training routine will make unwanted weight go AWOL. annalynne mccord of 90210 marches you through moves that sculpt and sizzle fast! From: SelfMagazine 5295 23 ratings Time: 05:14 More in Howto & Style

8 to slim Attention! Our quickie basic training routine will make unwanted weight go AWOL. annalynne mccord of 90210 marches you through moves that sculpt and sizzle fast! From: SelfMagazine 0 0 ratings Time: 05:14 More in Howto & Style

Behind the Scenes: Jillian Michaels Cover Shoot On nbc's The Biggest Loser, Jillian Michaels is used to running the show. On self's set? Not so much. The tough trainer--and the magazine's newest contributing editor--happily put herself in ...

Behind the Scenes: Jillian Michaels Cover Shoot On nbc's The Biggest Loser, Jillian Michaels is used to running the show. On self's set? Not so much. The tough trainer--and the magazine's newest contributing editor--happily put herself in ...

Effortless abs! Put a stop to muffin top with seven brand-new slimmers that work fast. From: SelfMagazine 6902 32 ratings Time: 04:36 More in Howto & Style

Effortless abs! Put a stop to muffin top with seven brand-new slimmers that work fast. From: SelfMagazine 0 0 ratings Time: 04:36 More in Howto & Style

Learning from a change in plans I had the craziest fun over the weekend. Went to Tampa, Florida, for a first triathlon of the year and...they canceled the swim! Turns out after two gorgeously still days on the water the swells kicked up and the waves ...

Learning from a change in plans I had the craziest fun over the weekend. Went to Tampa, Florida, for a first triathlon of the year and...they canceled the swim! Turns out after two gorgeously still days on the water the swells kicked up and the waves ...

Vanessa Hudgens: Behind the scenes See the May issue of SELF to find out 25 selfy things about Vanessa. Then share your own list on your Self.com Community profile! www.self.com From: SelfMagazine 6375 20 ratings Time: 01:12 More in Entertainment

Vanessa Hudgens: Behind the scenes See the May issue of SELF to find out 25 selfy things about Vanessa. Then share your own list on your Self.com Community profile! www.self.com From: SelfMagazine 1251 11 ratings Time: 01:12 More in Entertainment

Vanessa Hudgens: Behind the scenes See the May issue of SELF to find out 25 selfy things about Vanessa. Then share your own list on your Self.com Community profile! www.self.com From: SelfMagazine 1251 11 ratings Time: 01:12 More in Entertainment