Zen Living (iPod/iPhone Video)

Incorporating a balanced lifestyle through the connection of food, exercise, spirituality, and medicine. Blending old world philosophies ...

Imagine giving up all your possessions, friends, and family.

02/25/08

Nicole introduces viewers to the key elements of Budokon.

02/11/08

Crystals and beads can be powerful symbols of important spiritual and physical attrib

12/20/07

Learn about Budokon, a modern form of exercise that fuses martial arts with yoga.

12/07/07

Nicole experiences the healing properties of massage in this emotional episode

10/25/07

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