Ford Models Fitness
Ford Models Fitness
Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, and others.
Chris Comfort's Push Up Workout Part I
Chris Comfort is stronger than most of us. Thankfully, however Chris shares his fitness knowledge as it relates to pushups for this ...
Chris Comfort's Push Up Workout Part II
Chris Comfort returns with his eagerly awaited installment to his push up workout. In this segment Chris demonstrates a number of "exotic" ...
Chris Comfort: Burning fat with weight training
Chris Comfort demonstrates two exercises designed to raise lactic acid levels and burn fat. To achieve this objective Chris does squat ...
Flipping over Kim Strother's gymnastics
Trinity has nothing on Kim Strother! In this segment Kim demonstrates her amazing gymnastic abilities with these back flip, handspring, and ...
Glutes workout with Bryan Winston and Sabina
Bryan Winston is a model and personal trainer. Bryan along with the help of Sabina demonstrates exercises for strengthening the glutes.
Kim Strother's FUN treadmill workout
Kim Strother knows the treadmill can be a drag, but insists it doesn't have to be. She's here to show you how to get a good treadmill ...
Kim Stother's abs workout
Kim Strother is back to show you three different exercises that she does to keep her abdominal muscles nice and firm.
Kim Strother's Progressive Workout
Kim Strother demonstrates squats, lunges, and push ups at three different levels of intensity in order to make trying any of them a ...
Kim Strother's Swiss Ball Workout
Ford fitness model Kim Strother shares demos four exercises that can be done with a Swiss Ball.
Jumping rope with Kim Strother
Kim Strother likes to break up workout monotony by jumping rope.
Chris Comfort Abs Routine Part I
Chris Comfort demonstrates several exercises designed to strengthen the abdominal muscles.
Rolling over Kim Strother's Outtakes
Ford fitness model Kim Strother demos these ball exerci -- uhh, thought, just watch this video.
Jeff Kunard's 20 Min. Hotel Workout Pt. 1
Ford Models' Jeff Kunard shows his 20 hotel exercise routine. FYI, you're going to need a clock for this routine.