Login or Join

Ford Models Fitness

Ford Models Fitness

Ford Models Fitness

Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, and others.

Chris Comfort Fitness: Glutes

Chris Comfort gets down to business with these exercises for the gluteals.
06/29/09

Kim Strother's Progressive Ab Workout

Kim Strother returns with a progressive ab workout that will work that tummy flat!
12/12/08

Nunchuck Workout by Ian Morris

Ian Morris returns with a nunchuck workout that might well help you enter the dragon.
10/03/08

Katarina's Surfin' Safari

Katarina Lyerly is a professional surfer and a model. She's started surfing in her native North Carolina at the age of 12 and hasn't once looked back.
03/27/08

Kim Strother Hits the SlopesKim Strother Hits the Slopes

Kim Strother is joined by Ashely Stetts for this skiing odyssey on the slopes of Vermont's Killington Mountain.
03/26/08

Pilates Routine with Sara Richardson

Sara Richardson demonstrates a pilates routine that is great restoring your body's fitness.
01/28/08

Kim Strother vs Chris Comfort

Wonder Woman and Superman meet in this partner workout featuring Kim Strother and Chris Comfort. Not only is this workout super intense, it's also super fun!
01/22/08

Jumping Rope w/Kim Strother Pt.2

Kim Strother returns with another rope jumping workout that builds on her earlier video. Grab a rope, some floor, and get jumping!
01/14/08

Kim & Tara Peddle for Saints & Spinners

Kim Strother and Tara Stiles along with Dr. Mehmet Oz, New York Sports Clubs and Snapple invite you to ride in Saints & Spinners - the 24-hour spin party and benefit at Grand Central Terminal. All net proceeds benefit HealthCorps in their fight ...
01/10/08

Ian Morris's Karate Bo Staff Workout

Ian Morris demonstrates the basics of using a karate bo staff and how to incorporate its movements into a cardio workout.
01/08/08

Lorie Baker's Interval Workout

Lorie Baker demonstrates her interval workout using an elliptical machine. The key is following a high intensity effort with a low intensity but active rest period.
01/03/08

Functional Weight Training Workout

Kim Strother demonstrates her functional weight training exercises using a cable machine by Precor.
12/20/07

Merry, Happy Something from Kim Strother

Kim Strother shares her memories of Christmas past and looks to Christmas future.
12/17/07

Holiday Workout by Kim Strother

Perhaps you ate too much at Thanksgiving and will eat too much for Christmas. Fortunately Kim Strother has developed a killer workout to keep that Christmas sweater from feeling too tight.
12/17/07

Lorie Baker's Elliptical Workout

Lorie Baker is at Chelsea Piers where she does an elliptical workout, which is an incredible low impact exercise.
12/13/07

Kim Strother's Great Core Workout

Kim Strother is at the Hilton Fitness Center by Precor where she does a great core workout using a physio ball and medicine ball.
12/06/07

Lorie Baker's Interval Treadmill Workout

Lorie Baker does an interval treadmill workout routine.
11/29/07

Butt Workout with Kim Strother

It's time to workout off that holiday meal and Kim Strother has a workout that is butt good.
11/27/07

Bryan Winston's Combination Workout

Ford Model and personal trainer Bryan Winston is back with a series of combination exercised designed to burn fat and build muscles. Get ready to sweat!
11/19/07
1 2 3