Healthy Helpings TV
Healthy Helpings TV
Host Michelle Koen has always loved cooking, eating and sharing food with friends. Now she's here to share her healthy recipes with you and hopefully inspire you to create some of your own!
Larb: a Thai inspired salad on HHTV
Larb is a fantastically addictive Thai salad with chicken, a delectable dressing and much more. This week on Healthy Helpings TV, host Michelle Koen shows off a dish inspired by authentic Larb. Visit www.healthyhelpingstv.com for the complete recipe
Chili con Goji On Healthy Helpings TV
While Goji Berries may or may not have miraculous properties, they certainly have a wonderful flavor which HHTV host Michelle Koen puts to great use in -of all things- a Chili recipe! For complete recipe, please visit www.HealthyHelpingsTV.com
Grilled Calamari Salad on Healthy Helpings TV
Mmm, nothing is better after battling the minions of Cthulu than settling in for some calamari. But wait! Don't FRY those beasties; grill 'em and make a fantastic, healthy grilled salad. Host Michelle Koen of www.HealthyHelpingsTV.com shows you how!
Healthy No Bake Ricotta Cheesecake
Welcome to another episode of Healthy Helpings TV, with host Michelle Koen! Today Michelle shows you how to make a great, healthy dessert for entertaining - individual cheesecakes wrapped in Phyllo!
Snapper in a Bag on Healthy Helpings TV
Welcome to another episode of Healthy Helpings TV, with host Michelle Koen. This week we you how to improvise an amazing dinner with just a fish fillet, a veggie, some beans and an assortment of fresh flavors you may have on hand already!
Quinoa Paella on HHTV
This week, Healthy Helpings TV host Michelle Koen says Quinoa is "the new rice". See her use this grain in a Paella, an ancient Moorish dish commonly made of leftovers by husbands for their wives. Still, this dish is delicious no matter who cooks it!
Franco-Italian Tuna Salad on HHTV
If you love a nice, healthy tuna salad, but have grown tired of the 'same-old same-old' then let Healthy Helpings TV and host Michelle Koen show you a a new way to make this old favorite! Please visit healthyhelpingstv.com for the complete recipe!
Funky Lamb Con Funghi (HHTV)
What could be funkier than lamb with mushrooms? Tune in to this week's episode of Healthy Helpings TV, as host Michelle Koen gets down with her bad self and a little lamb to boot!
Chicken Scallopini on HHTV
Want a delicious, healthy chicken dish with flavors from Italy that doesnt involve breadcrumbs and Mozzarella? Host Michelle Koen has a fresh and tasty Chicken Breast Scallopini (with side dishes!) just for you!
Berry Decadent Hotcakes on HHTV
This week, Healthy Helpings TV brings you a versatile stovetop cake recipe by host Michelle Koen. This berserk-with-berries dish is a fantastic breakfast or dessert! Prepare for an amazing, really healthy healthy taste sensation!
Thai Chicken Stir-Fry with Miracle Noodles
Welcome to Healthy Helpings TV, featuring host Michele Koen. Today, Michelle brings you a succulent and aromatic chicken stir-fry with flavors of Thailand, amazing noodles, cloud-ear mushrooms and spicy chillies with garlic! Yum!
Hearty Beef Casserole with Red Wine and Prosciutto
As summer turns to fall, a hearty beef casserole will keep you fed for days, and HHTV's host Michelle Koen ensures it is not only tasty, but healthy as well! Tune in to Healthy Helpings TV for another great recipe!
Healthy Mini Meatloaves on HHTV
What is a healthy meatloaf? Well, if you follow host Michelle Koen's recipe it is a tasty treat made of chicken, pignoli nuts and mushrooms. Cooked up in muffin tins, it is ready for the lunch sack at a moment's notice, ready to give you a mid-day lift ...
HHTV: Burgers II - Shroomy Beany Beef
This week, Healthy Helpins TV's host Michell Koen takes a vegetarian burger recipe and adds back the beef! Why? This has the benefit of keeping the additional nutritional kick of beans (for fiber and added aminos) and Mushrooms (for more proteins) to ...
Protein Eggstravaganza: Baked Lentils and Hen's Fruit
This week Healthy Helpings TV's host Michelle Koen has a hearty dish that packs a protein wallop! A most unusual recipe, this calls for lentils and eggs. Here's a little secret... you can leave out the eggs to use this lentil dish as the basis for a ...
HHTV - Wine Pairings Special Number One
Today, Healthy Helpings TV presents a very special episode on wine pairings!Fellow Grasshopper Becky McCray presents her choices of wines and spirits to accompany five of host Michelle Koen's recipes that aired earlier this summer, including:Ma Po ...
Chocolate Chili Souffle (HHTV)
Spiciness and chocolate may be trendy, but the Mexican cuisine has embraced it in the form of Mole sauce for a long time, and xocolatl ("Bitter Water") goes all the way back to the Aztec empire! In the spirit of "everything old is new again," Healthy ...
Aromatic poached chicken (HHTV)
For a complete, printable version of this recipe, visit us at www.HealthyHelpingsTV.com
Friend or Pho on Healthy Helpings TV
For a printable version of this recipe, please visit www.HealthyHelpingsTV.com. In a world gone mad, one soup stands above all others. This week on Healthy Helpings TV, by viewer request, host Michelle Koen presents another dish from Viet Nam. A personal ...



















