chasingKIMBIA.com Video Blog

My first shot at this movie thing, let me know what you think! Post Stockholm race analysis and some views of DN Galan. Sorry for the delay. Thanks to Matt Taylor.

He's not just another pretty face with great PRs and an M.B.A. Richard Kiplagat is also an expert on cat discipline.

We might as well end this series like we started it--being very, very serious about the sport of running.

Matt Tegenkamp shares ways to better present the sport he loves. Networks, meet directors, USATF, are you listening?

Matt Tegenkamp, Jonathon Riley and University of Wisconsin 10K ace Christian Wagner do an 8-mile rhythm run in the Arboretum. We should all look so relaxed running 5:15 pace.

Matt Tegenkamp and Chris Solinsky try their best to explain the esoteric system of recording training in "Badger miles."

Matt Tegenkamp and Chris Solinsky get weekly massages. Hey, nobody ever said it was easy being a professional athlete.

Matt Tegenkamp and Jonathon Riley follow a hard rhythm run and range-of-motion exercises with some fast-feet drills.

Post-workout nutrition is key to recovering for that next hard session. Following a 50-minute run, Matt Tegenkamp and Chris Solinsky head to Mickey's Dairy Bar for the mythical scrambler.

It's all here--pre-Trials nerves, kids today, Ryan Hall and....drumroll please......when Matt Tegenkamp will make his 10,000m debut.

On Memorial Day afternoon, Chris Solinsky does a solo 8-mile rhythm run in the Arobretum.

Chris Solinsky talks about being a big man in a sport of waifs and whippets.

Matt Tegenkamp muses on running the mile at June 6's Prefontaine Classic.

Chris Solinsky addresses the painful problem of his occasional inability to stay upright during races.

After a 12-miler that included 8 miles at around 5:20 pace, Matt Tegenkamp and Jonathon Riley relax with some range-of-motion exercises.

Three days after his first 5,000m of the year, Matt Tegenkamp discusses the race with his massage therapist.

Welcome to the intro video for our Madison Project series. We'll have daily video with Matt Tegenkamp and Chris Solinsky between now and when they try to make the Olympic 5,000m team at the end of June

Matt Tegenkamp and Chris Solinsky discuss how they deal with the issue of performance-enhancing drugs in distance running.

We'll have fun, fun, fun 'til Daddy takes the camera away.

A heuristic deconstruction of the mise en scene of recent cinematic offerings.

Chris Solinsky and Jonathon Riley keep the blood flowing following a 70-minute run.

Coming soon to KIMbia.net...

In this final part of our three-part interview, KIMbia's Richard Kiplagat talks about how Kenyans runners help to unify the country, and how running helps to unify Kenyans of all tribes.

In this second of a three-part interview, KIMbia's Richard Kiplagat describes how his and his teammates' training was affected by Kenya's post-election violence. Richard also speculates on how Kenyans will perform in races this spring and summer in light of the violence.

KIMbia's Richard Kiplagat was in Kenya when post-election violence erupted around the beginning of the year. In the first of a three-part interview, Richard describes conditions during the rioting, trying to travel to the KIMbia camp in Iten, Kenya, and why the population was prone to violence after the rigged elections.

Matt Tegenkamp and Chris Solinsky go 1-2 at the indoor national championships in Boston.

These videos were created for Runner's World as a follow-up to a core-strengthening article published in July 2007. The article generated a lot of interest from readers, so we created four videos highlighting the core routine that's kept Matt healthy over the last few years. This first video is the warm-up, done before all core strengthening routines.

These videos were created for Runner's World as a follow-up to a core-strengthening article published in July 2007. The article generated a lot of interest from readers, so we created four videos highlighting the core routine that's kept Matt healthy over the last few years. After the warm-up, Matt goes straight into this floor routine.

These videos were created for Runner's World as a follow-up to a core-strengthening article published in July 2007. The article generated a lot of interest from readers, so we created four videos highlighting the core routine that's kept Matt healthy over the last few years. Part three in the series is a dumbbell routine for the upper body.

These videos were created for Runner's World as a follow-up to a core-strengthening article published in July 2007. The article generated a lot of interest from readers, so we created four videos highlighting the core routine that's kept Matt healthy over the last few years. This final video shows Matt's balance and glute routine.