Doctors On Health Audio Newsletter
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MedicineNet.com - Diabetes and Exercise from Doctors On Health Audio Newsletter on September 18, 2007 240 views / likes
Diabetics need to check their blood sugar before and after exercising. Diabetics who do not check their blood sugar run the risk of hypoglycemia which can cause dizziness, as well as other complications. Just because you are a diabetic doesn't mean you can't exercise. But it is important to check with your doctor before beginning any exercise program, especially if you are over the age of 35 and run the risk of heart complications.
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MedicineNet.com - Diabetes and Exercise from Doctors On Health Audio Newsletter on September 18, 2007 327 views / likes
Diabetics need to check their blood sugar before and after exercising. Diabetics who do not check their blood sugar run the risk of hypoglycemia which can cause dizziness, as well as other complications. Just because you are a diabetic doesn't mean you can't exercise. But it is important to check with your doctor before beginning any exercise program, especially if you are over the age of 35 and run the risk of heart complications.
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MedicineNet.com - Exercises for Graceful Aging from Doctors On Health Audio Newsletter on July 13, 2007 216 views / likes
The most important thing is that we remain active as we get older, with aerobic exercise, and also exercises like Tai Chi and yoga, things that improve balance. We want to be physically active in our daily life, and remain active in our heads so we don't feel dependent on other people. Resistance exercise is great for the elderly, as well as balance exercises. Walking activities are important because your heart gets stronger as you continue to practice. Aerobics can even decrease the onset of Alzheimer's so it's working in the brain as well.
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MedicineNet.com - Exercises for Graceful Aging from Doctors On Health Audio Newsletter on July 13, 2007 393 views / likes
The most important thing is that we remain active as we get older, with aerobic exercise, and also exercises like Tai Chi and yoga, things that improve balance. We want to be physically active in our daily life, and remain active in our heads so we don't feel dependent on other people. Resistance exercise is great for the elderly, as well as balance exercises. Walking activities are important because your heart gets stronger as you continue to practice. Aerobics can even decrease the onset of Alzheimer's so it's working in the brain as well.
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MedicineNet.com - Avoiding Vacation Weight Gain from Doctors On Health Audio Newsletter on June 13, 2007 207 views / likes
Vacations should be an opportunity to re-energize, refresh, and relax -- not an excuse to take a break from health. When planning your vacation, opt for locations that will allow you to engage in physical activities you enjoy. Keep in mind that physical activity is the ticket to enjoying extra calories without weight gain.
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MedicineNet.com - Avoiding Vacation Weight Gain from Doctors On Health Audio Newsletter on June 13, 2007 324 views / likes
Vacations should be an opportunity to re-energize, refresh, and relax -- not an excuse to take a break from health. When planning your vacation, opt for locations that will allow you to engage in physical activities you enjoy. Keep in mind that physical activity is the ticket to enjoying extra calories without weight gain.
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MedicineNet.com - The Role of Weightlifting in Weight Loss from Doctors On Health Audio Newsletter on May 30, 2007 42 views / likes
Exercise is the best way to keep the weight off after you have lost weight. Most of the weight gain from weightlifting is from fluid in the muscle, and water is heavy.You want to gain muscle because when you lose weight, twenty five percent of your weight loss is from muscle. The fastest way to lose weight is to cut your calorie intake.
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MedicineNet.com - The Role of Weightlifting in Weight Loss from Doctors On Health Audio Newsletter on May 30, 2007 147 views / likes
Exercise is the best way to keep the weight off after you have lost weight. Most of the weight gain from weightlifting is from fluid in the muscle, and water is heavy.You want to gain muscle because when you lose weight, twenty five percent of your weight loss is from muscle. The fastest way to lose weight is to cut your calorie intake.
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MedicineNet.com - The Role of Weightlifting in Weight Loss from Doctors On Health Audio Newsletter on May 30, 2007 270 views / likes
Exercise is the best way to keep the weight off after you have lost weight. Most of the weight gain from weightlifting is from fluid in the muscle, and water is heavy.You want to gain muscle because when you lose weight, twenty five percent of your weight loss is from muscle. The fastest way to lose weight is to cut your calorie intake.
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MedicineNet.com - The Role of Weightlifting in Weight Loss from Doctors On Health Audio Newsletter on May 30, 2007 309 views / likes
Exercise is the best way to keep the weight off after you have lost weight. Most of the weight gain from weightlifting is from fluid in the muscle, and water is heavy.You want to gain muscle because when you lose weight, twenty five percent of your weight loss is from muscle. The fastest way to lose weight is to cut your calorie intake.
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MedicineNet.com - The Prevalance of Autism Today from Doctors On Health Audio Newsletter on April 17, 2007 87 views / likes
Autism spectrum disorders are the second most common serious developmental disability in the US, following mental retardation and intellectual impairment. CDC reports state that among 8-year-olds, 1 in 150 have autism spectrum disorder. That means 1.5 million Americans have autism spectrum disorder
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MedicineNet.com - The Prevalance of Autism Today from Doctors On Health Audio Newsletter on April 17, 2007 204 views / likes
Autism spectrum disorders are the second most common serious developmental disability in the US, following mental retardation and intellectual impairment. CDC reports state that among 8-year-olds, 1 in 150 have autism spectrum disorder. That means 1.5 million Americans have autism spectrum disorder
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MedicineNet.com - Kidney Stones Symptoms and Prevention from Doctors On Health Audio Newsletter on January 29, 2007 96 views / likes
One in 20 people will develop a kidney stone throughout their life. Dehydration can result in decrease of urine volume, which can also lead to kidney stones. Those who have had kidney stones once are more likely to have them again. Drinking plenty of water is the best preventative measure against kidney stone formation.
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MedicineNet.com - Kidney Stones- Symptoms and Prevention from Doctors On Health Audio Newsletter on January 28, 2007 366 views / likes
One in 20 people will develop a kidney stone throughout their life. Dehydration can result in decrease of urine volume, which can also lead to kidney stones. Those who have had kidney stones once are more likely to have them again. Drinking plenty of water is the best preventative measure against kidney stone formation.
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MedicineNet.com - Testicular Cancer, Symptoms and Detection from Doctors On Health Audio Newsletter on October 13, 2006 105 views / likes
Symptoms of testicular cancer include a painless lump or swelling in the testicle and acute pain in the scrotum. Other symptoms of testicular cancer can be an ache in the lower back as well as in the groin and a collection of fluid in the scrotum as well. Early diagnosis of testicular cancer is critical, which is why it's important for men to be performing a testicular self exam every month to screen for testicular cancer.
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MedicineNet.com - Testicular Cancer, Symptoms and Detection from Doctors On Health Audio Newsletter on October 13, 2006 279 views / likes
Symptoms of testicular cancer include a painless lump or swelling in the testicle and acute pain in the scrotum. Other symptoms of testicular cancer can be an ache in the lower back as well as in the groin and a collection of fluid in the scrotum as well. Early diagnosis of testicular cancer is critical, which is why it's important for men to be performing a testicular self exam every month to screen for testicular cancer.
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