The Health & Fitness Show #071 - Group Fitness Classes or Own Workout (MP3 9.7MB time 21.00)
DOWNLOAD PODCAST
Thanks to David for sending the show topic for today (Specifically, David had Group Fitness Classes, Your Own Workout or Both?)
What is a
show more...
Group Fitness Class?
What is your own workout?
Benefits of Group Fitness
Benefits of Own Workout
Which one is better?
Reference:
http://www.lesmills.com.au/lmap/home/LesMills/
http://www.gymandfitness.com.au/
http://www.homegymcentral.com/
http://www.bodylastics.com/
Thanks
http://tpn.thepodcastnetwork.com/xminds/
Thanks to the great people at Xminds who helped get the TPN servers back on track and made it possible to deliver this free podcast to you.
If you need a great team to look after your IT, talk to Xminds.
TPN Mailing List
Looking for more great podcasts to listen to? Subscribe now to the weekly update email (fill in the below box) to get a weekly list of all of the new episodes on TPN in one easy-to-read format!
Enter your email address:
Goodbye and remember
Be fit and stay healthy
beti
show less...
