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Steve Cotter draws from an extensive and diverse background as a champion athlete and cutting-edge trainer to develop the most complete programs in strength and conditioning today.

Throughout his lifelong study, Steve continues to research and implement the most effective training methods in the martial arts, chi gong, strength and conditioning, athletics and human performance fields. He constantly improves his skills and abilities to benefit, teach and motivate you.

While each client is unique, a common theme always presents itself in Steve's training programs; an unyielding focus, unparalleled intensity and precise attention to detail. Mr. Cotter's professional accreditations include:Has onsulted for several professional sport teams, including NFL's San Francisco 49ers and San Diego Chargers Hired to teach kettlebell strength & conditioning  courses to the US Navy SEALs at Virginia Beach and the US Marines at the Martial Arts Center for Excellence (MACE) in Quantico, VA Certified Strength and Conditioning Specialist (CSCS) - National Strength & Conditioning Assoc. (NSCA) Creator of the authoritative Encyclopedia of Kettlebell Lifting DVD series. Creator of Full KOntact Kettlebells System and best-selling DVD series

Steve conducts training seminars throughout North American, Europe, Asia and Australia; to inquire about hosting him for a workshop, contact: info@fullkontact.com