Power Bhangra
Power Bhangra
The combination of Bollywood dance and plyometric movements will increase your heart rate and your strength.
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Bhangra Square
Express some major attitude with this provocative and fast-paced Bollywood inspired dance. -
Top to Bottom
Jillian reveals her secret for maximizing your muscles and burning the most calories throughout ... -
Lean & Mean Leg Workout
This high rep high set workout will sculpt and define your legs targeting the hardest to reach ... -
Power Bhangra
The combination of Bollywood dance and plyometric movements will increase your heart rate and your ... -
Armed & Dangerous
You'll work incorporate power arm moves and jump rope to strengthen your arms and keep your heart ... -
Upside Down Abdominal Workout
Jillian's favorite standing ab workouts will tone your obliques and define your abs, all while ... -
Bhangra Love
This graceful move will keep you fit and make you feel sexy through a mix of Bollywood dance and ... -
Butt-of-Course
Jillian's dynamic mix of lunges and jumps will sculpt your glutes and legs and melt the fat away.
