Pound-Wise Thanksgiving Plan


How much turkey, dressing and pumpkin pie will you pack away on Thanksgiving this year? A lot of people will tell you they gain five or ten pounds on Thanksgiving or Christmas alone, but dietary experts at the University of Oklahoma Health Sciences Center say what we eat on those holidays isn't as big a problem as everything else we eat the entire holiday season. Here are some tips to help win the holiday battle of the bulge.

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