IOWL 091: Intent-ful Eating, Part II

This is an audio podcast.



IOWL 091: Intent-ful Eating, Part II


New research shows the effects of intent on water. Now how about your body? Learn the surprising effect of letting go of "good" and "bad" food, and how enjoying your food more can help you weigh less. ...

Category: Weight Loss

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Tags:  weight loss

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