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Using a chair, table, or other stable object, work your glute muscles with the sissy squat. Learn how to do the sissy squat in this free fitness video from a personal trainer at Gold's Gym.Expert: Amy McCauleyContact: www.goldsgym.comBio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training.Filmmaker: Reel Media LLC
