Thereâs this rumor going around that distance runners are more prone to developing arthritis, a medical condition from by the Greek word âarthroâ meaning joint and âitisâ meaning inflammation. Many non-runners and medical laypersons have assumed that the constant
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repetitive pounding forces on our joints, especially in the knees, as we run are too much for our bodies to absorb. In this weeks episode Iâll go through some of the scientific medical research on the subject and present an answer to the question: are runners at higher risk for developing arthritis?
NOTE: I didnât want to make a huge deal out of it during this episode, but this marks my fourth year producing Phedippidations and I wanted to be sure to thank you, at least here in the show notes, for your friendship, kindness and support over these past 1,461 days since episode #1. It continues to be an honor to run with you.
Run long and taper!
- Steve
Show Links:
http://www.drlarrysmith.com
http://edmundy.blogspot.com
Fdip Blog of the Week: http://runbif.blogspot.com
Featured http://www.runningpodcasts.org PodCast: âRun Yank Runâ
http://twitter.com/wwfor
http://www.worldwidefestivalofraces.com
The song âDown to the Boneâ by Edwin Holt http://topcatrecords.com
http://winefornewbies.net
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