Emily's first triathlon from JD Lasica on Vimeo.
With the Ironman triathlon being held today in Hawaii, I thought it would be appropriate to showcase an interview I did with Emily Goligoski, a friend who just ran her first triathlon last month, the Triathlon at
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Pacific Grove — Olympic Distance along the Monterey Peninsula. In this 9 1/2-minute video, she talks about her preparation, her training and conditioning with The Leukemia & Lymphoma Society's Team in Training, her motivation, and her accomplishment one sun-splashed day along the California coast. She raised $3,461 in the fundraising event.
Watch video in H.264 QuickTime on Ourmedia at original 480 pixels wide
Watch video in Flash on Vimeo
Cross-posted to SocialMedia.biz.
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