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Updating my database: servers do it automatically every few minutes in some cases- the Internet is so smart, it knows we are constantly changing!
One of the things I am changing is feeling under-appreciated.
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I had this awareness that I get my satisfaction and pleasure from what I am doing in the moment. Yet I too often have front-loaded and back-loaded things with expectations. They impact the energy and the experience itself. I am choosing to give up that habit as I am a pleasure seeking person! I have re-purposed the pity pot I used to have into a compost bin where my "I am done with that" thoughts go to be reconfigured. Now I ask myself, “Rox, are things being done to you or for you?” This changes the energy in a heart beat. (Because I understand now it's all for me. And it's all good.)
Hawaiian word:
Hōkeo ʻikepili: data bank, collection of information
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