Ab Trimmer
Ab Trimmer
Sep 07, 2008
Zip up your midsection with Cindy's quickie ab trimmer. Cindy knows abs. Just look at hers.
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Jillian reveals her secret for maximizing your muscles and burning the most calories throughout y...
Lean & Mean Leg Workout
This high rep high set workout will sculpt and define your legs targeting the hardest to reach pr...
Power Bhangra
The combination of Bollywood dance and plyometric movements will increase your heart rate and you...
Armed & Dangerous
You'll work incorporate power arm moves and jump rope to strengthen your arms and keep your heart...
Upside Down Abdominal Workout
Jillian's favorite standing ab workouts will tone your obliques and define your abs, all while st...
Bhangra Love
This graceful move will keep you fit and make you feel sexy through a mix of Bollywood dance and ...
Butt-of-Course
Jillian's dynamic mix of lunges and jumps will sculpt your glutes and legs and melt the fat away.
Hips, Buns and Thighs Yoga
Zero in on your glutes, quads, hamstrings and hips with this specialized yoga routine that will t...
