The Health & Fitness Show #038 - Energy Systems

The Health %26 Fitness Show #038 (MP3 – 11.4MB – 32.50min) [audio:http://health.thepodcastnetwork.com/audio/tpn_healthandfitness_20060629_038.mp3] DOWNLOAD [1] In this podcast beti chats about different types of energy systems: ATP-CP, Lactic Acid and Aerobic. 01.56 Vienna's Blog http://www.jafafitness.blogspot.com/ [2] 06.35 Nike + [3] 08.09 KKD 10.26 Muscle ATP 12.00 Warm up 16.00 Aerobic System 19.50 ATP-CP 26.00 Ketosis 31.33 Applied Karate Show Promo [4] Reference: http://www.brianmac.demon.co.uk [5] http://en.wikipedia.org/wiki/Ketosis [6] Goodbye and remember… Be fit and stay healthy beti [7] [1] http://health.thepodcastnetwork.comhttp://health.thepodcastnetwork.com/audio/tpn_healthandfitness_20060629_038.mp3 [2] http://health.thepodcastnetwork.comhttp://www.jafafitness.blogspot.com/ [3] http://health.thepodcastnetwork.comhttp://www.nike.com/nikeplus/?l=products,footwear [4] http://health.thepodcastnetwork.comhttp://karate.thepodcastnetwork.com/ [5] http://health.thepodcastnetwork.comhttp://www.brianmac.demon.co.uk/ [6] http://health.thepodcastnetwork.comhttp://en.wikipedia.org/wiki/Ketosis [7] http://health.thepodcastnetwork.comhttp://odeo.com/sendmeamessage/B3t1