The Health & Fitness Show #044 (MP3 – 5.4MB – time 15.40)
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Tricia Doukas Says:
I’ve always been curious about fasting and detox diets. Do they work? If so what types work best? That’s all, I love your show!
beti
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says:
Thanks Tricia, this show is for you :)
01.40 What is detox?
02.07 What is fasting?
04.32 Sugar detox
05.25 Caffeine detox
05.51 Fat detox
06.04 Chocolate
07.19 Alcohol and Other Drugs
08.20 Carob
09.00 Do these diets work?
10.25 No hidden secrets in losing fat
14.43 Digital Photography Show
References:
http://www.catholic.org/featured
/headline.php?ID=180
http://www.holidays.net/ramadan/story.htm
http://en.wikipedia.org/wiki
/Eastern_Orthodox_Church#Fasting
http://www.who.int/mediacentre/news
/releases/2003/pr20/en/
Goodbye and remember…
Be fit and stay healthy
beti
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