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      <title>Mefeedia Channel : Endurance Podcasts</title>

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      <title>Mefeedia Channel : Endurance Podcasts</title>

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      <description>Distance running, triatholons, bicycling and other endurance sports</description>

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		<guid isPermaLink="false">19791-11053475</guid> 
         <title>Fdip149: The Mens Marathon of the 29th Olympiad</title>
		 <link>http://www.mefeedia.com/entry/fdip149-the-mens-marathon-of-the-29th-olympiad/11053475/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/fdip149-the-mens-marathon-of-the-29th-olympiad/11053475/'><img src='http://images.mefeedia.com/feeds/19791/video_120.png' width='120' height='95' /></a><br />
		 From : Phedippidations<br />The mens marathon of the 29th Olympiad will feature the fastest and most prestigious distance runners in the world today. Those few hours and some minutes will mark the greatest race of their lives, and we will witness inspirational feats of athleticism as they run through an ancient city which is being transformed into a modern world. While these are the best runners on an elite level which many of us will never reach, do not forget that they are also our fellow runnersâ.they have the same passion, the same determination, the same indomitable spirit that you and I share. For those who have or will one day run a marathon, the distance that the Olympians of the mens marathon in Bejing will run is perfectly identical to that which you will cover in your own events. Watch the race unfold before you and think about how youâve felt or will feel when youâre at the mile and kilometer markers that they will cross: and appreciate the association you share with those runners in the marathon of the 29th Olympiad. Show Links: http://www.runnersroundtable.com http://www.drusy.blogspot.com http://runningfromthereaper.blogspot.com http://4feetrunning.blogspot.com http://www.tinkoff.com http://www.planet3rry.com/gravity1053 JPL Slideshow: http://www.yousendit.com/download/Q01GWWVncG9rUm14dnc9PQ Call me: +1 206-228-3211 Fdip featured blog: http://trainingfornycmarathon2009.blogspot.com The song âThe Theme from the 1984 Olympic Gamesâ was by Griddle http://griddlemusic.com ---------------------------------------------- http://www.theextramilepodcast.com PLEASE enter this number into your cell phone contact list and leave a message (from time to time) for The Extra Mile PodCast: +1 513-397-0525
		 ]]></description>

		<pubDate>Wed, 20 Aug 2008 11:32:00 -0400</pubDate>
		
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		<guid isPermaLink="false">19791-11023518</guid> 
         <title>RRT01: Some Time with the Good Doctor</title>
		 <link>http://www.mefeedia.com/entry/rrt01-some-time-with-the-good-doctor/11023518/</link>
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		 <a href='http://mefeedia.com/entry/rrt01-some-time-with-the-good-doctor/11023518/'><img src='http://images.mefeedia.com/feeds/19791/video_120.png' width='120' height='95' /></a><br />
		 From : Phedippidations<br />This is episode one of a new podcast, created and presented by fellow runners around the world. The Runners Round Table! http://www.runnersroundtable.com Episode 1 - Join us at the table as we share some time with our good friend Dr. Monte from the great podcast, Fitness Rocks. He shares insight he gained from an interview with Dr. Eliza Chakravarty of Stanford Medical School about how exercise (namely running) can play a major role in reducing your disability and even morbidity as you get older. Amazing stuff. Also we discuss the new developments on The Worldwide Festival of Races and a little company called Nike who is staging a vaguely similar event in 2 weeks called The Human Race 10K. We also mention our dear friend Kevin of The Extra Mile Podcast - and his call for submissions. So get out there folks and record your training for all to share and send it along... Thanks for joining us for this live show and remember there's always an open chair waiting for you at the table.
		 ]]></description>

		<pubDate>Sun, 17 Aug 2008 20:14:00 -0400</pubDate>
		
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		<media:title>RRT01: Some Time with the Good Doctor</media:title>
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         <title>08-15-08 Breakaway Friday: Fuel</title>
		 <link>http://www.mefeedia.com/entry/08-15-08-breakaway-friday-fuel/11002581/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/08-15-08-breakaway-friday-fuel/11002581/'><img src='http://images.mefeedia.com/entries/11002581/video_120.png' width='120' height='95' /></a><br />
		 From : EndurancePlanet.com Interviews<br />Presented by: Silverman What do you need to put into your body to fuel your best effort? What is the role of glycogen and free fatty acids? Can caffeine help my performance? These are just some of the questions addressed in the chapter Fuel from the late John Jerome's The Sweet Spot in Time. We hear from that chapter on today's Endurance Planet, a Breakaway Friday edition. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments
		 ]]></description>

		<pubDate>Fri, 15 Aug 2008 02:00:00 -0400</pubDate>
		
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		<media:title>08-15-08 Breakaway Friday: Fuel</media:title>
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         <title>08-15-08 Breakaway Friday: Fuel</title>
		 <link>http://www.mefeedia.com/entry/08-15-08-breakaway-friday-fuel/11027958/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/08-15-08-breakaway-friday-fuel/11027958/'><img src='http://images.mefeedia.com/feeds/19140/video_120.png' width='120' height='95' /></a><br />
		 From : EndurancePlanet.com Interviews<br />Presented by: Silverman What do you need to put into your body to fuel your best effort? What is the role of glycogen and free fatty acids? Can caffeine help my performance? These are just some of the questions addressed in the chapter Fuel from the late John Jerome's The Sweet Spot in Time. We hear from that chapter on today's Endurance Planet, a Breakaway Friday edition. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments
		 ]]></description>

		<pubDate>Fri, 15 Aug 2008 02:00:00 -0400</pubDate>
		
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		<media:title>08-15-08 Breakaway Friday: Fuel</media:title>
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         <title>08-14-08 Little Girl, Big Goal</title>
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		 From : EndurancePlanet.com Interviews<br />Presented by: USA Triathlon One of these competitors is not like the others. That's what participants in this weekend's Hotter Than Hell 6-Hour Ultramarathon in Cameron Park, California might well conclude. Today on Endurance Planet, we hear from young Jodie Huerta about her aspirations and inspirations. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments
		 ]]></description>

		<pubDate>Thu, 14 Aug 2008 02:00:00 -0400</pubDate>
		
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		<media:title>08-14-08 Little Girl, Big Goal</media:title>
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		<guid isPermaLink="false">19140-11027959</guid> 
         <title>08-14-08 Little Girl, Big Goal</title>
		 <link>http://www.mefeedia.com/entry/08-14-08-little-girl-big-goal/11027959/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/08-14-08-little-girl-big-goal/11027959/'><img src='http://images.mefeedia.com/feeds/19140/video_120.png' width='120' height='95' /></a><br />
		 From : EndurancePlanet.com Interviews<br />Presented by: USA Triathlon One of these competitors is not like the others. That's what participants in this weekend's Hotter Than Hell 6-Hour Ultramarathon in Cameron Park, California might well conclude. Today on Endurance Planet, we hear from young Jodie Huerta about her aspirations and inspirations. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments
		 ]]></description>

		<pubDate>Thu, 14 Aug 2008 02:00:00 -0400</pubDate>
		
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		<media:title>08-14-08 Little Girl, Big Goal</media:title>
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		<guid isPermaLink="false">19791-10983976</guid> 
         <title>Fdip148: The Womanâs Marathon of the 29th Olympiad</title>
		 <link>http://www.mefeedia.com/entry/fdip148-the-woman-s-marathon-of-the-29th-olympiad/10983976/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/fdip148-the-woman-s-marathon-of-the-29th-olympiad/10983976/'><img src='http://images.mefeedia.com/feeds/19791/video_120.png' width='120' height='95' /></a><br />
		 From : Phedippidations<br />The athletes who will run in the woman's marathon of the 29th Olympiad in Beijing China are some of the very best distance athletes in the world. Each of them have worked incredibly hard to reach this level of competition, and to qualify to stand at the starting line in Tian'an Men Square. What happens during this race will be historic; the moments of the event will be forever seared in the memories of those who participate and those of us who will watch the race. We will witness the pinnacle of Athletic Achievement in a way that will inspire us to do our best, to push ourselves past our own limitations and to reach our own Olympic dreams. Show Links: http://revruns.blogspot.com http://www.olympictruce.org http://www.boston.com/sports/articles/2008/08/13/noguchi_wont_defend_her_marathon_title http://www.guardian.co.uk/sport/feedarticle/7718316 http://www.runnersroundtable.com Call me: +1 206-228-3211 Fdip featured blog: http://beachrunner411.blogspot.com The song China Girlâ was by Lena http://www.lena.fm
		 ]]></description>

		<pubDate>Wed, 13 Aug 2008 17:58:00 -0400</pubDate>
		
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		<media:title>Fdip148: The Womanâs Marathon of the 29th Olympiad</media:title>
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		<guid isPermaLink="false">19140-10973475</guid> 
         <title>08-12-08 Captain Dave and the Dirty Thirty</title>
		 <link>http://www.mefeedia.com/entry/08-12-08-captain-dave-and-the-dirty-thirty/10973475/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/08-12-08-captain-dave-and-the-dirty-thirty/10973475/'><img src='http://images.mefeedia.com/entries/10973475/video_120.png' width='120' height='95' /></a><br />
		 From : EndurancePlanet.com Interviews<br />Presented by: USA Triathlon When Captain Dave Baril set off for Iraq he made a list of goals to keep himself focused. One of those goals? Run an ultramarathon in the war-torn country. Earlier this month he did just that. He completed a 50k (31 miles) which he named "The Dirty Thirty." Today on Endurance Planet, we hear from Baril who was kind enough to call in from Iraq and share his tale. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments
		 ]]></description>

		<pubDate>Tue, 12 Aug 2008 02:00:00 -0400</pubDate>
		
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		<media:title>08-12-08 Captain Dave and the Dirty Thirty</media:title>
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		<guid isPermaLink="false">19140-11027960</guid> 
         <title>08-12-08 Captain Dave and the Dirty Thirty</title>
		 <link>http://www.mefeedia.com/entry/08-12-08-captain-dave-and-the-dirty-thirty/11027960/</link>
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		 <a href='http://mefeedia.com/entry/08-12-08-captain-dave-and-the-dirty-thirty/11027960/'><img src='http://images.mefeedia.com/feeds/19140/video_120.png' width='120' height='95' /></a><br />
		 From : EndurancePlanet.com Interviews<br />Presented by: Silverman When Captain Dave Baril set off for Iraq he made a list of goals to keep himself focused. One of those goals? Run an ultramarathon in the war-torn country. Earlier this month he did just that. He completed a 50k (31 miles) which he named "The Dirty Thirty." Today on Endurance Planet, we hear from Baril who was kind enough to call in from Iraq and share his tale. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments
		 ]]></description>

		<pubDate>Tue, 12 Aug 2008 02:00:00 -0400</pubDate>
		
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		<media:title>08-12-08 Captain Dave and the Dirty Thirty</media:title>
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		<guid isPermaLink="false">12375-10989758</guid> 
         <title>Young Guns</title>
		 <link>http://www.mefeedia.com/entry/young-guns/10989758/</link>
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		 <a href='http://mefeedia.com/entry/young-guns/10989758/'><img src='http://images.mefeedia.com/feeds/12375/video_120.png' width='120' height='95' /></a><br />
		 From : The Competitors Radio Show<br />Scotland's Fraser Cartmell, 26, has won the UK's 70.3 event for the past two years. 20-year-old AJ Acosta broke Steve Prefontaine's University of Oregon indoor mile record this year and had the opportunity to run in his first Olympic Trials at 1500 meters. Two young guns, both with bright futures. The conversation with two athletes from totally different worlds was really fun.
		 ]]></description>

		<pubDate>Sun, 10 Aug 2008 23:00:00 -0400</pubDate>
		
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		<media:title>Young Guns</media:title>
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		<guid isPermaLink="false">19140-10926891</guid> 
         <title>08-08-08 Breakaway Friday: What Would Lloyd Dobler Do?</title>
		 <link>http://www.mefeedia.com/entry/08-08-08-breakaway-friday-what-would-lloyd-dobler-do/10926891/</link>
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		 <a href='http://mefeedia.com/entry/08-08-08-breakaway-friday-what-would-lloyd-dobler-do/10926891/'><img src='http://images.mefeedia.com/entries/10926891/video_120.png' width='120' height='95' /></a><br />
		 From : EndurancePlanet.com Interviews<br />Presented by: Silverman When Joe Kurmaskie set out with his two young sons to cover four-thousand miles on a bike, he wore a shirt with the abbreviation WWLDD on the front. It stood for: What Would Lloyd Dobler Do? Today on Endurance Planet we hear an audio excerpt from Kurmaskie's book "Momentum is Your Friend" in which he tries to live up to the high ideals of Dobler, a fictional character from the 80's film Say Anything. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments
		 ]]></description>

		<pubDate>Fri, 08 Aug 2008 02:00:00 -0400</pubDate>
		
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		<media:title>08-08-08 Breakaway Friday: What Would Lloyd Dobler Do?</media:title>
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		<guid isPermaLink="false">19140-10943918</guid> 
         <title>08-08-08 Breakaway Friday: What Would Lloyd Dobler Do?</title>
		 <link>http://www.mefeedia.com/entry/08-08-08-breakaway-friday-what-would-lloyd-dobler-do/10943918/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/08-08-08-breakaway-friday-what-would-lloyd-dobler-do/10943918/'><img src='http://images.mefeedia.com/feeds/19140/video_120.png' width='120' height='95' /></a><br />
		 From : EndurancePlanet.com Interviews<br />Presented by: Silverman When Joe Kurmaskie set out with his two young sons to cover four-thousand miles on a bike, he wore a shirt with the abbreviation WWLDD on the front. It stood for: What Would Lloyd Dobler Do? Today on Endurance Planet we hear an audio excerpt from Kurmaskie's book "Momentum is Your Friend" in which he tries to live up to the high ideals of Dobler, a fictional character from the 80's film Say Anything. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments
		 ]]></description>

		<pubDate>Fri, 08 Aug 2008 02:00:00 -0400</pubDate>
		
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		<media:title>08-08-08 Breakaway Friday: What Would Lloyd Dobler Do?</media:title>
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		<guid isPermaLink="false">19791-10922012</guid> 
         <title>Fdip147: Low Impact Living</title>
		 <link>http://www.mefeedia.com/entry/fdip147-low-impact-living/10922012/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/fdip147-low-impact-living/10922012/'><img src='http://images.mefeedia.com/feeds/19791/video_120.png' width='120' height='95' /></a><br />
		 From : Phedippidations<br />When you make a stand and decide to change the amount of natural resources you use, such as the oil and gas used by generators to produce electricity to run your water heaters, and lights, and when you install insulation in your home to keep the heat generated from escaping into the cold and low water use shower heads to reduce the amount of clean water used in the bathroomâyou are reducing your dependency on the fuel and water needed by others and the next generation who will run across this planet in years to come, after weâre gone. The Earth does itâs best to heal itself from man made impact. Given time and natural conditions, nature will reclaim what mankind has paved over and modified to suit our needs for resources and space. There is such a thing as living in concert with nature, and a duty that each of us has to make the world just a little bit better for the next generation of runners to live in a world with clean fresh air, clean clear water and the beauty that can exist without impact of mankind. Show Links: http://sierraclub.com http://www.drusy.blogspot.com http://pages.teamintraining.org/nce/seagull08/jjacksoco6 http://www.worldwideraces.blogspot.com Fdip featured blog: http://www.triguinness.com/blog The song âTerra Novaâ was by Jim Fidler http://www.jimfidler.com
		 ]]></description>

		<pubDate>Thu, 07 Aug 2008 20:03:00 -0400</pubDate>
		
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		<media:title>Fdip147: Low Impact Living</media:title>
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      <item>
		<guid isPermaLink="false">19140-10910530</guid> 
         <title>08-07-08 A Week in the Rockies</title>
		 <link>http://www.mefeedia.com/entry/08-07-08-a-week-in-the-rockies/10910530/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/08-07-08-a-week-in-the-rockies/10910530/'><img src='http://images.mefeedia.com/entries/10910530/video_120.png' width='120' height='95' /></a><br />
		 From : EndurancePlanet.com Interviews<br />Presented by: USA Triathlon Las Vegas based commodities trader Glenn Millar has been adventure racing for years. But this summer he wanted to do something a little different so he went on a week-long mountain biking trek across the Rockies. Today on Endurance Planet we listen (enviously) to Millar's account of what it's like to truly get away from it all. (To learn more about taking a similar trip yourself, go to: http://sanjuanhuts.com/) Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments
		 ]]></description>

		<pubDate>Thu, 07 Aug 2008 02:00:00 -0400</pubDate>
		
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		<media:title>08-07-08 A Week in the Rockies</media:title>
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      <item>
		<guid isPermaLink="false">19140-10943919</guid> 
         <title>08-07-08 A Week in the Rockies</title>
		 <link>http://www.mefeedia.com/entry/08-07-08-a-week-in-the-rockies/10943919/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/08-07-08-a-week-in-the-rockies/10943919/'><img src='http://images.mefeedia.com/feeds/19140/video_120.png' width='120' height='95' /></a><br />
		 From : EndurancePlanet.com Interviews<br />Presented by: USA Triathlon Las Vegas based commodities trader Glenn Millar has been adventure racing for years. But this summer he wanted to do something a little different so he went on a week-long mountain biking trek across the Rockies. Today on Endurance Planet we listen (enviously) to Millar's account of what it's like to truly get away from it all. (To learn more about taking a similar trip yourself, go to: http://sanjuanhuts.com/) Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments
		 ]]></description>

		<pubDate>Thu, 07 Aug 2008 02:00:00 -0400</pubDate>
		
		<enclosure url="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~5/358025085/08-07-08_Rockies.mp3" length="2616947" type="audio/mpeg"/>

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		<media:title>08-07-08 A Week in the Rockies</media:title>
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      <item>
		<guid isPermaLink="false">18004-10854588</guid> 
         <title>ZAT_2008_08-03_YourBrainOnTriathlon</title>
		 <link>http://www.mefeedia.com/entry/zat_2008_08-03_yourbrainontriathlon/10854588/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/zat_2008_08-03_yourbrainontriathlon/10854588/'><img src='http://images.mefeedia.com/feeds/18004/video_120.png' width='120' height='95' /></a><br />
		 From : Zen and the Art of Triathlon<br />Let's go surfing and running. Hornet Juice contest winners!
		 ]]></description>

		<pubDate>Sun, 03 Aug 2008 22:12:24 -0400</pubDate>
		
		<enclosure url="http://m.podshow.com/media/2245/episodes/120757/zentriathlon-120757-08-03-2008.mp3" length="51000000" type="audio/mpeg"/>

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		<media:title>ZAT_2008_08-03_YourBrainOnTriathlon</media:title>
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		<guid isPermaLink="false">19140-10863410</guid> 
         <title>08-01-08 Breakaway Friday: The Art of Bicycling</title>
		 <link>http://www.mefeedia.com/entry/08-01-08-breakaway-friday-the-art-of-bicycling/10863410/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/08-01-08-breakaway-friday-the-art-of-bicycling/10863410/'><img src='http://images.mefeedia.com/feeds/19140/video_120.png' width='120' height='95' /></a><br />
		 From : EndurancePlanet.com Interviews<br />Presented by: USA Triathlon Poetry and cycling? It may sound like a strange combination to some but, truth be told, poems have been written about the bicycle ever since it was invented. With that knowledge, Justin Daniel Belmont compiled The Art of Bicycling: A Treasury of Poems. It's the focus of this week's Breakaway Friday on Endurance Planet. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments
		 ]]></description>

		<pubDate>Fri, 01 Aug 2008 02:00:00 -0400</pubDate>
		
		<enclosure url="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~5/352871105/08-01-08_belmont.mp3" length="2563526" type="audio/mpeg"/>

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		<media:content url="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~5/352871105/08-01-08_belmont.mp3" type="audio/mpeg" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>08-01-08 Breakaway Friday: The Art of Bicycling</media:title>
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      <item>
		<guid isPermaLink="false">19140-10910531</guid> 
         <title>08-01-08 Breakaway Friday: The Art of Bicycling</title>
		 <link>http://www.mefeedia.com/entry/08-01-08-breakaway-friday-the-art-of-bicycling/10910531/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/08-01-08-breakaway-friday-the-art-of-bicycling/10910531/'><img src='http://images.mefeedia.com/entries/10910531/video_120.png' width='120' height='95' /></a><br />
		 From : EndurancePlanet.com Interviews<br />Presented by: USA Triathlon Poetry and cycling? It may sound like a strange combination to some but, truth be told, poems have been written about the bicycle ever since it was invented. With that knowledge, Justin Daniel Belmont compiled The Art of Bicycling: A Treasury of Poems. It's the focus of this week's Breakaway Friday on Endurance Planet. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments
		 ]]></description>

		<pubDate>Fri, 01 Aug 2008 02:00:00 -0400</pubDate>
		
		<enclosure url="http://www.enduranceplanet.com/programs/08-01-08_belmont.mp3" length="2563526" type="audio/mpeg"/>

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		<media:title>08-01-08 Breakaway Friday: The Art of Bicycling</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/10910531/video_120.png" width="120" height="95" />

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      <item>
		<guid isPermaLink="false">19791-10835276</guid> 
         <title>Fdip146: Running in the Ancient Olympics</title>
		 <link>http://www.mefeedia.com/entry/fdip146-running-in-the-ancient-olympics/10835276/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/fdip146-running-in-the-ancient-olympics/10835276/'><img src='http://images.mefeedia.com/feeds/19791/video_120.png' width='120' height='95' /></a><br />
		 From : Phedippidations<br />The Ancient Olympic Games where part of a festival, where fairness and athleticism where considered sacred. For over twelve hundred years the games were played in the Athenian city of Olympia and served as a cultural event to promote trade, commerce and diplomacy. The athlete was respected and set powerful examples for all who came to watch them compete. Their stories became the part of an ancient legend that inspired the modern games to revive the Olympic Spirit. We owe this spirit, this sense of peaceful competition and international friendship to those who created the ancient Olympic Games and set forth a precedent that has been reinforced through history. Show Links: http://jpl.nasa.gov http://swiftshoe.blogspot.com http://www.saintcast.org http://theextramilepodcast.blogspot.com Fdip featured blog: http://www.teamworldvisionozarks.org The song Historyâ was by Jason Silver http://jasonsilver.com
		 ]]></description>

		<pubDate>Thu, 31 Jul 2008 00:30:00 -0400</pubDate>
		
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		<media:title>Fdip146: Running in the Ancient Olympics</media:title>
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      <item>
		<guid isPermaLink="false">17694-10791286</guid> 
         <title>07-29-08 A Fanger on the Pulse</title>
		 <link>http://www.mefeedia.com/entry/07-29-08-a-fanger-on-the-pulse/10791286/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/07-29-08-a-fanger-on-the-pulse/10791286/'><img src='http://images.mefeedia.com/entries/10791286/video_120.png' width='120' height='95' /></a><br />
		 From : EndurancePlanet.com Interviews<br />Presented by: USA Triathlon Larry Holt has been a runner for as long as he can remember. He ran in college while working in his step-father's running store, Ken Combs Running Store, in Louisville, Kentucky. Then he became the owner. But a funny thing happened along the way....Larry got hooked on multi-sport. Today on Endurance Planet we hear about personal and industry-wide trends from the Kentucky man with a "fanger" on the pulse of the endurance community. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments
		 ]]></description>

		<pubDate>Tue, 29 Jul 2008 02:00:00 -0400</pubDate>
		
		<enclosure url="http://www.enduranceplanet.com/programs/07-29-08_fanger.mp3" length="2227592" type="audio/mpeg"/>

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		<media:title>07-29-08 A Fanger on the Pulse</media:title>
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      <item>
		<guid isPermaLink="false">19140-10785320</guid> 
         <title>07-29-08 A Fanger on the Pulse</title>
		 <link>http://www.mefeedia.com/entry/07-29-08-a-fanger-on-the-pulse/10785320/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/07-29-08-a-fanger-on-the-pulse/10785320/'><img src='http://images.mefeedia.com/entries/10785320/video_120.png' width='120' height='95' /></a><br />
		 From : EndurancePlanet.com Interviews<br />Presented by: USA Triathlon Larry Holt has been a runner for as long as he can remember. He ran in college while working in his step-father's running store, Ken Combs Running Store, in Louisville, Kentucky. Then he became the owner. But a funny thing happened along the way....Larry got hooked on multi-sport. Today on Endurance Planet we hear about personal and industry-wide trends from the Kentucky man with a "fanger" on the pulse of the endurance community. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments
		 ]]></description>

		<pubDate>Tue, 29 Jul 2008 02:00:00 -0400</pubDate>
		
		<enclosure url="http://www.enduranceplanet.com/programs/07-29-08_fanger.mp3" length="2227592" type="audio/mpeg"/>

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		<media:content url="http://www.enduranceplanet.com/programs/07-29-08_fanger.mp3" type="audio/mpeg" isDefault="true" width="320" height="240"></media:content>
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		<media:title>07-29-08 A Fanger on the Pulse</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/10785320/video_120.png" width="120" height="95" />

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      <item>
		<guid isPermaLink="false">19140-10785321</guid> 
         <title>07-29-08 A Fanger on the Pulse</title>
		 <link>http://www.mefeedia.com/entry/07-29-08-a-fanger-on-the-pulse/10785321/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/07-29-08-a-fanger-on-the-pulse/10785321/'><img src='http://images.mefeedia.com/feeds/19140/video_120.png' width='120' height='95' /></a><br />
		 From : EndurancePlanet.com Interviews<br />Presented by: USA Triathlon Larry Holt has been a runner for as long as he can remember. He ran in college while working in his step-father's running store, Ken Combs Running Store, in Louisville, Kentucky. Then he became the owner. But a funny thing happened along the way....Larry got hooked on multi-sport. Today on Endurance Planet we hear about personal and industry-wide trends from the Kentucky man with a "fanger" on the pulse of the endurance community. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments
		 ]]></description>

		<pubDate>Tue, 29 Jul 2008 02:00:00 -0400</pubDate>
		
		<enclosure url="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~5/349016614/07-29-08_fanger.mp3" length="2227592" type="audio/mpeg"/>

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		<media:content url="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~5/349016614/07-29-08_fanger.mp3" type="audio/mpeg" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>07-29-08 A Fanger on the Pulse</media:title>
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      <item>
		<guid isPermaLink="false">12375-10842513</guid> 
         <title>Kevin Gillotti</title>
		 <link>http://www.mefeedia.com/entry/kevin-gillotti/10842513/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/kevin-gillotti/10842513/'><img src='http://images.mefeedia.com/feeds/12375/video_120.png' width='120' height='95' /></a><br />
		 From : The Competitors Radio Show<br />Also posted on CompetitorRadio.com, interview with AJ Acosta, Dean Karnasas and John Howard.... Kevin Gillotti is a long time endurance athlete who had just returned home from competing in the 2001 Duathlon World's in Italy. The next day, while out on a bike ride, he was hit by a truck and his life changed forever. How he recovered from his injuries and became faster -and happier- than ever before, makes his a great story and him a living miracle.
		 ]]></description>

		<pubDate>Sun, 27 Jul 2008 23:00:00 -0400</pubDate>
		
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		<media:title>Kevin Gillotti</media:title>
		<media:thumbnail url="http://images.mefeedia.com/feeds/12375/video_120.png" width="120" height="95" />

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      <item>
		<guid isPermaLink="false">17694-10756811</guid> 
         <title>07-25-08 Breakaway Friday: Coward</title>
		 <link>http://www.mefeedia.com/entry/07-25-08-breakaway-friday-coward/10756811/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/07-25-08-breakaway-friday-coward/10756811/'><img src='http://images.mefeedia.com/entries/10756811/video_120.png' width='120' height='95' /></a><br />
		 From : EndurancePlanet.com Interviews<br />Presented by: USA Triathlon The physical and mental battle a runner faces when he or she is on mile 4 of a fast 5-mile race is a kind of suffering that few understand. But G.A. Isaksson understands it and writes about in the chapter entitled "Coward" from the compilation "The Runner's High." Today on Endurance Planet, a Breakaway Friday edition, we hear G.A.'s tale. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments
		 ]]></description>

		<pubDate>Fri, 25 Jul 2008 02:00:00 -0400</pubDate>
		
		<enclosure url="http://www.enduranceplanet.com/programs/07-25-08_coward.mp3" length="4007445" type="audio/mpeg"/>

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		<media:title>07-25-08 Breakaway Friday: Coward</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/10756811/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">19140-10742884</guid> 
         <title>07-25-08 Breakaway Friday: Coward</title>
		 <link>http://www.mefeedia.com/entry/07-25-08-breakaway-friday-coward/10742884/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/07-25-08-breakaway-friday-coward/10742884/'><img src='http://images.mefeedia.com/entries/10742884/video_120.png' width='120' height='95' /></a><br />
		 From : EndurancePlanet.com Interviews<br />Presented by: USA Triathlon The physical and mental battle a runner faces when he or she is on mile 4 of a fast 5-mile race is a kind of suffering that few understand. But G.A. Isaksson understands it and writes about in the chapter entitled "Coward" from the compilation "The Runner's High." Today on Endurance Planet, a Breakaway Friday edition, we hear G.A.'s tale. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments
		 ]]></description>

		<pubDate>Fri, 25 Jul 2008 02:00:00 -0400</pubDate>
		
		<enclosure url="http://www.enduranceplanet.com/programs/07-25-08_coward.mp3" length="4007445" type="audio/mpeg"/>

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		<media:content url="http://www.enduranceplanet.com/programs/07-25-08_coward.mp3" type="audio/mpeg" isDefault="true" width="320" height="240"></media:content>
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		<media:title>07-25-08 Breakaway Friday: Coward</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/10742884/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">19140-10785322</guid> 
         <title>07-25-08 Breakaway Friday: Coward</title>
		 <link>http://www.mefeedia.com/entry/07-25-08-breakaway-friday-coward/10785322/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/07-25-08-breakaway-friday-coward/10785322/'><img src='http://images.mefeedia.com/feeds/19140/video_120.png' width='120' height='95' /></a><br />
		 From : EndurancePlanet.com Interviews<br />Presented by: USA Triathlon The physical and mental battle a runner faces when he or she is on mile 4 of a fast 5-mile race is a kind of suffering that few understand. But G.A. Isaksson understands it and writes about in the chapter entitled "Coward" from the compilation "The Runner's High." Today on Endurance Planet, a Breakaway Friday edition, we hear G.A.'s tale. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments
		 ]]></description>

		<pubDate>Fri, 25 Jul 2008 02:00:00 -0400</pubDate>
		
		<enclosure url="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~5/345898253/07-25-08_coward.mp3" length="4007445" type="audio/mpeg"/>

		<media:group>
		<media:content url="http://feeds.feedburner.com/~r/EnduranceRadioDailyAudioInterview/~5/345898253/07-25-08_coward.mp3" type="audio/mpeg" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>07-25-08 Breakaway Friday: Coward</media:title>
		<media:thumbnail url="http://images.mefeedia.com/feeds/19140/video_120.png" width="120" height="95" />

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      <item>
		<guid isPermaLink="false">17694-10720248</guid> 
         <title>07-24-08 Jimmy Archer and Mile Repeat Religion</title>
		 <link>http://www.mefeedia.com/entry/07-24-08-jimmy-archer-and-mile-repeat-religion/10720248/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/07-24-08-jimmy-archer-and-mile-repeat-religion/10720248/'><img src='http://images.mefeedia.com/entries/10720248/video_120.png' width='120' height='95' /></a><br />
		 From : EndurancePlanet.com Interviews<br />Presented by: USA Triathlon He's trained with the best and been coached by the best. Today on Endurance Planet we talk with Boulder's Jimmy Archer about insights he's gained as a professional triathlete and coach. Plus, he shares with us what he learned from "religion day" on the Adams State College cross-country team. You can learn more about his speed workouts here: http://www.active.com/triathlon/Articles/3_Workouts_to_Improve_Your_Run.htm Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments
		 ]]></description>

		<pubDate>Thu, 24 Jul 2008 02:00:00 -0400</pubDate>
		
		<enclosure url="http://www.enduranceplanet.com/programs/07-24-08_religion.mp3" length="8479972" type="audio/mpeg"/>

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		<media:title>07-24-08 Jimmy Archer and Mile Repeat Religion</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/10720248/video_120.png" width="120" height="95" />

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      <item>
		<guid isPermaLink="false">19140-10716901</guid> 
         <title>07-24-08 Jimmy Archer and Mile Repeat Religion</title>
		 <link>http://www.mefeedia.com/entry/07-24-08-jimmy-archer-and-mile-repeat-religion/10716901/</link>
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		 <a href='http://mefeedia.com/entry/07-24-08-jimmy-archer-and-mile-repeat-religion/10716901/'><img src='http://images.mefeedia.com/entries/10716901/video_120.png' width='120' height='95' /></a><br />
		 From : EndurancePlanet.com Interviews<br />Presented by: USA Triathlon He's trained with the best and been coached by the best. Today on Endurance Planet we talk with Boulder's Jimmy Archer about insights he's gained as a professional triathlete and coach. Plus, he shares with us what he learned from "religion day" on the Adams State College cross-country team. You can learn more about his speed workouts here: http://www.active.com/triathlon/Articles/3_Workouts_to_Improve_Your_Run.htm Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments
		 ]]></description>

		<pubDate>Thu, 24 Jul 2008 02:00:00 -0400</pubDate>
		
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         <title>07-24-08 Jimmy Archer and Mile Repeat Religion</title>
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		 From : EndurancePlanet.com Interviews<br />Presented by: USA Triathlon He's trained with the best and been coached by the best. Today on Endurance Planet we talk with Boulder's Jimmy Archer about insights he's gained as a professional triathlete and coach. Plus, he shares with us what he learned from "religion day" on the Adams State College cross-country team. You can learn more about his speed workouts here: http://www.active.com/triathlon/Articles/3_Workouts_to_Improve_Your_Run.htm Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments
		 ]]></description>

		<pubDate>Thu, 24 Jul 2008 02:00:00 -0400</pubDate>
		
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         <title>07-22-08 Endurance and the Silver Screen</title>
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		 From : EndurancePlanet.com Interviews<br />Presented by: USA Triathlon JB Benna is an endurance athlete and an accomplished filmmaker. So it just makes sense that he would combine his passions to document some of the big names in the endurance sports world. His latest film is "Ultramarathon Man: 50 Marathons, 50 States, 50 Days" and will be in theatres July 31st. Today on Endurance Planet we talk with JB about his creations and his running. Play in Windows Media Play in RealPlayer Play mp3 stream Direct link to mp3 file Comments
		 ]]></description>

		<pubDate>Tue, 22 Jul 2008 02:00:00 -0400</pubDate>
		
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