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Workout_Trainer

Workout_Trainer

DailyMotion
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Suspended Biceps Curl

12/10/13
Suspended Biceps Curl

Workout 101- Suspended Reverse Crunch

12/09/13
Workout 101- Suspended Reverse Crunch

Workout 101 - Dips

12/06/13
Workout 101 - Dips

Workout 101 - Biceps Curl Hand Placement

12/06/13
Workout 101 - Biceps Curl Hand Placement

Workout 101 - Barbell Squat With Bands

12/06/13
Workout 101 - Barbell Squat With Bands

Workout 101 - Barbell Bent Over Row

12/06/13
Workout 101 - Barbell Bent Over Row

Workout 101 - Review of Cable Flys

12/06/13
Workout 101 - Review of Cable Flys

Workout 101- One Legged Squats

12/06/13
Workout 101- One Legged Squats

Power Up - Barbell Military Shoulder Press Review

12/06/13
Power Up - Babrbell Military Shoulder Press Review

Workout 101 -DB vs.Cable fly

12/06/13
Workout 101 -DB vs.Cable fly