An accidental voodle showing a man waving his mobile phone in front of the camera. View in flash format at blip.tvMusic "The ...

Fidel is being camera shy. music The Orchestral Movement of 1932 - Stinger Reprise

Running up a small hill, trying to maintain a heart rate of 138 BPM seems to be impossible.

How to run 10 km in 89

7 km today. Refreshing.

There are some good roads for running close to this field. Also, there is a path crossing the field should I get tired and need to take a ...