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kentuckyripped

Kentuckyripped

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Back and Chest Supersetting at 8 Days out from the Tricky

10/20/12
Going through some motions as we only have a few more days left to train for the show prep. Both of us are doing the Tricky Jackson Classic ...

Back Training and Posing at 11 days out from the Tricky Jackson Classic

10/16/12
Going through some back moves plus hitting a little posing at the end. Not full posing, just back shots and abs ...

2 weeks and 5 days out from the Tricky Jackson Classic 2012. Monday Oct 8,2012

10/08/12
Pec workout clips plus quarter turns and mandatory shots at the end of the vid.

Training clips from just under 4 weeks out.

10/07/12
Clips of our training as we are now 3 weeks out from the Tricky Jackson Classic. As of last week when we started the clips, we were 3 weeks ...

4 weeks and 5 days out: 2012 Tricky Jackson Classic

09/25/12
Hitting some pecs with giant sets on Monday the 24th of Sept. 4 weeks and 5 days out from the 2012 Tricky Jackson Classic which is a ...

5.5 Weeks out from the Tricky Jackson Classic 2012

09/20/12
Myself and bodyspace member beautifulgrace prep for our 1st shows which is the Tricky Jackson Classic in Lexington Ky on Oct 27. You see a ...

Charlotte Quillen & Steve Poynter : Back Training

07/21/12
Working back at Glenn Fords Fitness Center/ Lexington Kentucky Oxford Circle off Versailles Road. Best hardcore gym in Kentucky, hands down.

Trashing Pecs July 9, 2012 at Glenn Fords Fitness Center

07/10/12
Trashing pecs at Fords Fitness Center in Lexington Kentucky. Weighing 177 lbs upon waking with a bf of 4.2, I still manage to go heavy and ...

Delt Trashing. June 21 2012

06/21/12
Busting out a delt workout with Charlotte Quillen , Jesse Westburgh and Audrey Presson/ formally Funk. She just competed this past weekend ...

Trashing Bis Tris and Abs June 13 2012.

06/13/12
Hitting some workouts to show progression and the results of fitnesspoynters.com associated with cellucor supplements. Visit ...

Squats with reverse Bands

06/05/12
We are using green bands for our squats. This takes off around 100 lbs at the bottom. Maybe 15-20 lbs at the top .