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seansymons

Seansymons

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How to make homemade eggnog in 1 minute

12/30/13
How to make homemade eggnog in ONE Its very easy to make homemade eggnog. 4 eggs 2 cups of milk 1 cup of heavy whipping cream 2 TBLSP of ...

How to make abs in the kitchen - New Years Resolution

12/26/13
My 90 Day Documentary on making abs in the kitchen I am training to be the first American Ninja Warrior.

Extremely Scary Movie - How to: FX apps

11/26/13
How to make a scary movie with iPhone FX Apps.

Real UFO outside my house!

11/23/13
Of course this is not a real UFO... but thanks for checking it out. This was made on an iPhone using an FX movie app.

Shawn Fitness Survival Series - E1

11/18/13
I lost about 17 pounds on this survival series. Stranded in a car. Eating a survival block of food for a total of 2400 calories.. 800 ...

Shawn Fitness Survival Series

11/12/13
Survival Series.. how to survive I am training to be the first American Ninja Warrior. Survival Series starts November 18, 2013.

Zombie and other Apocalypse Scenario Series

11/11/13
Zombies and other Apocalypse Scenario Series starting November 18th for 34 days leading up to the Spartan Race in Texas. I am trai...

How I lost 7 pounds and 1 inch in 7 days

10/29/13
Abs are made in the kitchen and your waist line shows what you have been doing. Eating home cooked meals and drinking lots of water has ...

How to overcome that sweet tooth

10/29/13
How to beat that darn sweet tooth and stay healthy A banana is about 100 calories and organic peanut butter is about 200 for a 2 tbl spoon ...

Waist Loss Challenge #WarriorGuru

10/22/13
Time to lean out after my bulking phase. My challenge is to lose the waist line and drop body fat.

#raceforthecure Little Rock

10/19/13
Video created with the Socialcam app